Pro Wrestling 4 Life w/ Sean "X-Pac" Waltman

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Wrestling #110

Two-time WWE Hall of Famer Sean "X-Pac" Waltman presents the latest episode of Pro Wrestling 4 Life every Thursday afternoon!


Each episode features Waltman talking the top pro wrestling news of the week, looking back at some of his career highlights, chatting with his famous pro wrestling friends and welcoming some of his fans on for fun and games!


For more Pro Wrestling 4 Life content please subscribe to the Pro Wrestling 4 Life Patreon page!

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Recent Reviews
  • Rick Magennis
    Best Pro Wrestling Podcast….Period!
    I have so many childhood memories of Sean (X-Pac) and his podcast is a great way to relive those memories. The guests each week are great, both Sean and Nick do a great job with interviews. When Sean and his guests reminisce and talk about their experiences from the past it the best part and many of the experiences and matches discussed I can pinpoint to how old I was and what I was doing. I didn’t realize it at the time, but The 1-2-3 Kid, X-Pac(DX), and the NWO were my childhood. Thank you Sean and Nick for doing a great weekly wrestling podcast that I look forward to each Wednesday.
  • MLongomedy
    X-PAC continues to win
    X-pac has done what so few others have been able to, he’s turned his hall of fame wrestling career into a hall of fame podcasting career. No other podcast out there is as informative and entertaining as Pro Wrestling 4Life
  • kwolfe0328
    Awesome show
    Love the show! Xpac is the man!
  • Dankmemestbh
    Incredible Content
    Just started listening and have yet to find a full moment in this podcast. Both Sean and Nick have great energy all throughout, and their guest selection is awesome! I met Nick yesterday at the grocery store that I work at and he seems like a standup guy who really knows his stuff. Can’t wait to hear more! -Steven
  • ThurmStarrZ
    Xpac is the man
    I support anything having to do with Sean Waltman. He deserves respect, I am so glad he had Court and Fatu on the show. More people should!!
  • MAN 0F STE3L
    Top 5 pro wrestling podcasts
    I look forward every week to listening to this podcast. X Pok is somebody that I used to listen to a podcast and I was very upset when it went on hiatus and now I am incredibly happy to listen to him once again. She has a very unique perspective on things, which I find very valuable
  • Brian Mullaney
    Incredible content
    These shows are so great. I loved X-Pac 12360, but I always thought it could be more structured. It is clear PW4L is a way more focused show, and the content is truly shining. I am subscribed to the Patreon, the extended interviews are beyond worth it.
  • LegitDubb
    The comeback!
    I’ve missed this show over the pandemic and I’m glad it’s back. I think when you get the soundboard set up you need to make one and grab a snippet of Sean going DINGDINGDINGDING for the correct answer in future D Generation Quizzes lol
  • seankendig
    Thank you
    Thank you
  • JethroMI
    Lol
    Hear it to believe it. Love xpacs podcasts but he disappears for months on end. I wish Sean the best. NWO fo life. 👍
  • Welby2001
    Still one of the best
    Sean was always one of my favorites...from his days as the Lightning Kid, to DX. So entertaining, then and now! Thank you for so many years of fun!!!
  • Joe Car 37
    Are you guys all done?
    Is the podcast done
  • wrestlingfreek
    X-pac is #1
    X-pac was always a personal favorite.id love to see him back in the ring.
  • HoHmp SiS
    XPAC is a LEGEND
    Xpac and Keven are friends and play off each other really well and I love listening to Xpac tell his stories from time spent in pro wrestling. Really interesting podcast, fun to watch live too
  • Buhbuhjay36
    5⭐️
    X-PAC, Lightning Kid, 1-2-3 Kid, Syxx, Syxx-Pac...whatever name he chooses, he was a hell of a wrestler and a great storyteller. It’s great he turned his life around and does what he can for the younger wrestlers. Keep up the great work. 5⭐️
  • KingHollywoodAaron
    XPac!!!
    Man... idk where to start!! Been a fan since the 123 Kid days... definitely loved the DX and nWo Sean Waltman days... love the podcast! I just hope that you never quit doing this! Mad love and respect 🤘🏼😎
  • jaaakefromohio
    Going downhill
    I used to really enjoy the show for Sean’s take on current events with personal and past experiences sprinkled in. While I enjoy the idea of the format change, I’m not sure it’s executed very well. I think Denise is great and tries to ask the questions we’d like to hear, but Sean seems to shut half the questions down and cut her off or talk over her. I hope it improves or goes back to the old format. Still enjoy listening every week though!
  • blaze mob
    Xpac
    Brings me back to being a kid watching x pac on wwf good old days
  • MarkusMacAPW
    Love this show!
    Sean pulls no punches and keeps it real. His co hosts are fun and enjoyable and guests are great. Keep up the great work!
  • Dartmonster
    Kid vs razor
    The best show u guys have done but I enjoy all your shows XPAC is da man ✌🏼✌🏼✌🏼
  • MikeHatesTheSummons
    Tone it down Denise
    5 stars but, Denise, please tone it down.
  • Jaseoner82
    Love xpac the screaming girl not so much
    Love xpac, but the rest of the cast makes it cringe at times. The girl on the show screams and talks so fast. It’s hard to listen w
  • AJK724
    The best
    The best pure wrestling pod out there! Here it like it is from one of the best to ever do it! This is what a wrestling pod should sound like! From someone who truly cares about ALL wrestling promotions! Do yourself a favor. Tune in!!
  • Keiya :)
    5 stars!!!!!
    My absolute favorite! You never fail to amaze and entertain me with each episode Sean.
  • BigMikelongshaft
    Awesome
    Great podcast. X-PAC is a humble awesome honest guy. Love these shows.
  • Uber Paul
    Review
    My personal belief he needs someone more Organize on his staff to ask him Direct questions. He seems to be all over the map and he needs some like Conrad Thompson to keep him Focused. Preparation is a beautiful thing something that is Desperately need it on his show.
  • Earnhardt III
    X PAC
    Long time supporter, Unblock me on Twitter X PAC I didn’t do anything, @slic_jim
  • S424sky
    Annoying
    Never gives a straight answer. Advertises conversation then doesn’t comment. Co hosts never have different opinions, brown nose through whole podcast.
  • Tony Armijo
    Over all, very good
    Very informative and entertaining. Sean can sometimes ramble on or get off topic. And he could be a little more courteous and not interrupt his show mates as often as he does. But overall the show is very good and worth a weekly listen.
  • TITKAKKE
    😎
    Superb to hear X-PAC and his commentary. He’s one of the greatest wrestlers of all time!
  • SantanaClaus89
    Real Recognizes Real
    Straight talk and opinion on all things Pro Wrestling from one of the realest people in the business.
  • Wickede160
    Great show
    I love this show. It is definitely the best when it’s just Sean and the others chatting and reviewing shows and Sean telling stories. Not a fan of the guest episodes, guest episodes are better when they’re face to face. When they’re on the phone it’s definitely a hard listen and I usually quit listening to the episode.
  • RyMac☘️
    Awesome show
    Sean Waltman is one of the all time best in ring performers and worked with the best in the ring during his career. He’s also been either involved with or around the people involved with some of the biggest stories in wrestling history. He also just really loves pro wrestling, is a genuinely awesome dude, and a great storyteller. If you enjoy wrestling podcasts, you shouldn’t miss this show.
  • Jersey dude 14
    Nice job Sean
    I remember when you were on the "cold stone " podcast promoting the show and where to find it. After listening to the show on many occasions, you need to keep up the nice work! This show is very easy to listen to, and the back and fourth with you and the crew works out well, becuase you can clearly hear a view from someone that was there, and find an easy way to transition in and out of a conversation from a different point of a view!
  • MrMauck
    And then there was X...Pac
    Man, I like how much and hard you’re trying to do the podcast scene. I thoroughly enjoy wrestling podcasts especially when they’re actual wrestlers. That one chick kind of is annoying. Your lips smacking when you’re having trouble getting an idea is annoying. The ‘1,2,3’ intro theme every other sentence was annoying. Other than that bro you’re doing great. I appreciate all you guys do. Hope to hear more from some other legends. Thanks buddy.
  • mMusselwhite
    Everything’s great but...
    Less Denise please
  • Cincinnati Hugo
    Audio issues
    Love love love the great job everyone does. Good blend of personalities. So proud and happy for Sean. But....the audio fluctuations drive me nuts. The beginning volume levels are off bad. Has anyone listened to the program from the subscriber’s ears so to speak?
  • Sickwithit98
    Love the Show! Small bit of feedback
    This is one of my favorite podcast to listen to. The insight from Sean towards his experiences and relationships make you feel like you were there. Only but of criticism I have is not every listener watches and knows about indys. I get it, it’s a wrestling podcast and there are some hardcore wrestling fans listening. However you have a lot of casual fans to who know WWE, AEW, and Impact but not much as else. The show is amazing I would just like to see less focus on the Indy scene and more on the mainstream so all listeners can relate. Also would love to see more guest from Mid 90s and Attitude Era Sean worked with. Keep up the great work!
  • ThePunnysher
    IMO
    This is a pretty decent listen. Sean interrupts a bit too much sometimes and the cohost sometimes come off as yes-men. It holds interest at times though.
  • TheLarloa
    Bleh
    I’m glad X-PAC is doing well these days but he comes off as inadvertently pompous at times. A bunch of men mansplaining to Denise who is the best part of the show and saying why fans are wrong about everything and they’re right.
  • nightmare king nwo
    Xpac is cool
    Xpac you should be in the wwe hall of fame this year or dx
  • CliffyK
    Good
    It is a good yes
  • Chris Scanlan
    Sad
    X-pac has ruined his mind with chair shots and drug use. This isn’t the worst wrestling pod but it is close. Listing to him struggle to complete thoughts are at times sad. Everyone else in the studio are talentless snd annoying. Use your time better
  • Bravevol
    Solid dude!
    Was never a huge fan of XPac UNTIL this podcast. What a solid guy! Enjoy listening each week and knowing he has beat the odds in a tough industry with lots of demons and garbage. Keep it up!
  • JohnyP115
    Very good stuff
    This show is a puzzle piece in the picture of life. Without it, it just wouldn’t be complete. Thanks a lot for the good times!
  • DTM00000007man
    One of the best
    Great podcast, a lot of wrestling info!!!!
  • chessmASSter
    Jon ray says
    Xpac is a great host. Very knowledgable and has great stories! Fan of jr? Stone cold? Or Bruce Prichard’s podcast? You’ll LOVE this one. You also get current events with xpac. It’s good
  • Strawhat twitch
    Awesome
    Love the podcast. Keeps me up to date on some wrestling news and gives me some laughs and interesting stories. Keeps me up on my graveyard shifts
  • keepitkayfabe
    Two guys with a pac
    Idk about them guys but they just sound like marks lol I love xpac but get rid of the two jabrons
  • murf_106
    👍🏼
    One of my favorite podcast.
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