Recent Episodes
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Unmoved and ReMoved: The Mind Free From Dependencies
Apr 22, 2025 – 56:00 -
Perception of Here and Now
Apr 16, 2025 – 16:10 -
Suffering That Leads to the End of Suffering
Apr 16, 2025 – 18:51 -
How Big Is This Room?
Apr 16, 2025 – 15:59 -
The Practice of Reflective Enquiry
Apr 16, 2025 – 15:59 -
Working With the Body
Apr 16, 2025 – 17:40 -
Practice of Inner Listening
Apr 16, 2025 – 15:57 -
The Five Khandas
Apr 16, 2025 – 18:47 -
Focus of Intention
Apr 16, 2025 – 17:52 -
Joyful Acceptance of One’s Goodness
Apr 7, 2025 – 45:35 -
Awakened Before the Buddha’s Name
Dec 3, 2024 – 34:46 -
Is That the Mood or the Reality?
Nov 2, 2024 – 15:20 -
Open-heartedness
Nov 2, 2024 – 14:58 -
The Dhamma Knows ‘Me’
Nov 2, 2024 – 19:16 -
Beyond Right and Wrong
Oct 22, 2024 – 1:38:00 -
If All Things Are Not Self, What Is Reborn?
Oct 5, 2024 – 1:43:40 -
Boundaries and Boundless Compassion
Sep 14, 2024 – 1:43:54 -
The Human Condition and Its Value as a Moral Life
Sep 7, 2024 – 1:45:49 -
When to Attach and When to Let Go?
Sep 5, 2024 – 1:45:03 -
Can a Person Realize Enlightenment?
Sep 5, 2024 – 1:38:43 -
01 – Chapter 1 – Is Buddhism a Religion (part 1)
Aug 5, 2024 – 1:03:38 -
02 – Chapter 1 – Is Buddhism a Religion (part 2)
Aug 5, 2024 – 1:01:05 -
03 – Chapter 2 – The Four Noble Truths (part 1)
Aug 5, 2024 – 59:30 -
04 – Chapter 2 – The Four Noble Truths (part 2)
Aug 5, 2024 – 1:02:42 -
05 – Chapter 2 – The Four Noble Truths (part 3)
Aug 5, 2024 – 58:13 -
06 – Chapter 2 – The Four Noble Truths (part 4)
Aug 5, 2024 – 57:41 -
07 – Chapter 2 – The Four Noble Truths (part 5)
Aug 5, 2024 – 56:57 -
08 – Reading: Dependent Origination and Chapter 3 – The Three Refuges (part 1)
Aug 5, 2024 – 59:30 -
09 – Chapter 3 – The Three Refuges (part 2)
Aug 5, 2024 – 1:00:41 -
10 – Chapter 3 – The Three Refuges (part 3)
Aug 5, 2024 – 1:00:30 -
11 – Chapters 3 and 4 – The Three Refuges (part3) and The Way of Loving Kindness (part 1)
Aug 5, 2024 – 58:56 -
12 – Chapter 4 – The Way of Loving Kindness (part 2)
Aug 5, 2024 – 1:03:40 -
13 – Chapter 4 – The Way of Loving Kindness (part 3)
Aug 5, 2024 – 56:25 -
14 – Chapter 5 – Kamma and Rebirth (part 1)
Aug 5, 2024 – 1:00:38 -
15 – Chapter 5 – Kamma and Rebirth (part 2)
Aug 5, 2024 – 1:02:27 -
16 – Reading: Tales of the Dalai Lama and Chapter 5 – Kamma and Rebirth (part 3)
Aug 5, 2024 – 1:03:25 -
17 – Chapter 5 – Kamma and Rebirth (part 4)
Aug 5, 2024 – 1:00:50 -
18 – Chapter 6 – Mind and the Universe (part 1)
Aug 5, 2024 – 1:02:57 -
19 – Chapter 6 – Mind and the Universe (part 2)
Aug 5, 2024 – 46:53 -
20 – Chapter 6 – Mind and the Universe (part 3)
Aug 5, 2024 – 58:43 -
21 – Chapter 7 – Nibbana (part 1)
Aug 5, 2024 – 59:06 -
22 – Chapter 7 – Nibbana (part 2)
Aug 5, 2024 – 57:41 -
23 – Chapter 7 – Nibbana (part 3)
Aug 5, 2024 – 48:44 -
24 – Chapter 8 – Introduction to Meditation (part 1)
Aug 5, 2024 – 58:18 -
25 – Chapter 8 – Introduction to Meditation (part 2)
Aug 5, 2024 – 58:07 -
26 – Chapter 9 – Mindfulness of the Breath (part 1)
Aug 5, 2024 – 59:53 -
27 – Chapter 9 – Mindfulness of the Breath (part 2)
Aug 5, 2024 – 59:04 -
28 – Chapter 9 – Mindfulness of the Breath (part 3)
Aug 5, 2024 – 1:02:07 -
29 – Chapter 9 – Mindfulness of the Breath (part 4)
Aug 5, 2024 – 58:13 -
30 – Chapter 10 – Cleansing the Mind (part 1)
Aug 5, 2024 – 50:53
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