I have been listening to The Anxiety Guy since I was probably 16 im 21 now. He has helped me so much throughout my journey dealing with anxiety in moments where my anxiety is more prevalent I always coke back to listen to him whether it be his podcast or his guided meditations. I always have thought anxiety as a dark cloud tht rains on me and doenst go away but with his advice iv come to terms tht anxiety is just a feeling and feelings are good it’s just how we manage is what effects us. If your someone who’s struggling know tht your not alone. Your not going insane. Your not gonna die. You will be oka. Meditate. Learn. And live and you will be alright im 21 and some days are harder than others but trust me do I look forward for tomorrow and what’s to come :) people like Dennis make it easier to overcome this feeling ❤️

When someone has the horrible experience of uncontrollable anxiety, and can share their pain with knowledge to others, that’s healing in progress. Thank you

So happy I stumbled upon this podcast. I love it and constantly try to share with my family.

Dennis is such a inspirational person! He helps so many people overcome their anxiety to learn to live a better life!

Dealing with GAD, health anxiety and panic is scary. Dennis is someone who can relate to what it feels like when we feel lost and all alone. Many of his videos, pod casts and meditations have literally been life savers. Grey Room, positive affirmations and the desensitize focus are the most helpful for me. Good luck all!!

I didn’t think I could over come my anxiety this time around but with help of Dennis I’m getting there. His lessons have been life changing for me. I will forever be grateful for him. Thank you ❤️

I came across “The Anxiety Guy” meditations and podcast last week by fate. Ever since 2020 my anxiety levels have been through the roof. I’ve been seeking help and trying so many different things to heal. Nothing seems to change that much. However, this podcast is speaking directly to my soul. I feel a difference in my mental and spiritual health. Dennis can pinpoint EXACTLY what anxious people feel and think. It’s been blowing my mind and I’ve had so many lightbulb moments. Thanks so much for sharing your wisdom with the world. I feel dancing a happy jig in my “afterlife!”

I came across this podcast while searching for anxiety relief. I have been listening to Dennis ever since! I have struggled with anxiety my whole life and am just now seeking treatment. Dennis has the most calming voice and inspirational, useful messages about moving beyond anxiety. Thank you for all you do Dennis in supporting those who suffer with anxiety! I have learned to be a warrior!

I love the Anxiety Guy! He has lived it and he gets it! Lucky us! Good listen for adults to get a peaceful way of living back and great for parents to learn how to help their kids to navigate this life filled with twist and turns that can lead to anxiety.

This podcast has been very helpful for me

This podcast helps me when I am struggling w anxiety.. especially my health anxiety and fear. The podcast are the perfect lengths for anxiety sufferers. Love all the techniques he shares and use them often.

Long time health worrier here. Been in the ER for panic attacks. After taking the 12 week health anxiety course and listening to the podcasts anxiety doesn’t even come close to freaking me out anymore. I can have all my symptoms and chill into them now. My inner child and me are in a good place now.

I absolutely love these podcast , ever since I joined the program my anxiety has been so much better to handle. Yes I still have my days , but because of these podcast my bad dats became shorter ! Thanks Dennis !

Finding Dennis is one of the best things I’ve found to help with my anxiety. I always feel like he’s speaking directly to me and knows exactly what I am going through. It’s so helpful to have someone who has experienced what it’s like to live in an anxious state and be calming and direct in his teachings.

Dennis was one of the FIRST people I found on YouTube to help me innerstand what anxiety was, what was happening to me. He helped me know that I wasn’t dying! He really helped me through my healing.

Every podcast episode I have listened to se far has been very helpful! I appreciate the positivity and thr simple way that he explains things. I look forward to hearing more!

I honestly had no idea what was wrong with me. It has been now a year as of two days ago battling this and with the principles followed through his videos and self care, I think I have found a way to continue to heal.

I have been struggling with health anxiety for over 7 years now and after years and years of therapy and medication, nothing has helped me through my struggles quit like Dennis and The Anxiety Guy Podcast! This podcast makes me feel like I am not alone and provides the best type of tool to navigate through my health anxiety healing journey! Thank you Anxiety Guy for showing me the way to healing!!

Always helpful

While I’m still working on being “more than anxiety”, whenever I meditate to Dennis’ videos or audios it helps me calm down so much and get back to reality. I’ve been listening to his stuff for about 10 months and bought the end the anxiety program in August. The visualizations help me connect to my true self.

These podcasts have been helping me through my health anxiety and also I have been doing the health anxiety program and it is amazing!!!

These podcasts have been life changing for me. As an anxiety and panic sufferer for 20+ years I have tried it all. It wasn't until I found Dennis that things started to make sense. He breaks things down so well and shares his with his struggles. Thank you thank you thank you!

Really helpful information

I have severe health anxiety and this guy is my go to. Anytime I’m feeling overwhelmed I listen to a podcast of his and just feel so calm and free. Thank you times a million Dennis, your work is amazing.

I have been listening to Dennis’ Podcasts and reading his books for a little over 2 years now and have made more progress than I did with just going to therapy. I still have a long way to go but he has definitely changed my life…and I don’t say that lightly. I haven’t been able to afford any of his programs yet but I do plan to do some of them as well. I love his explanations of everything and how detailed he is. I also love how he’s not all about making money off of others’ issues like so many others try to do. He releases so much helpful content that is free and without his help, I’d not be as far along in my progress as I am. Thank you Dennis!

I have a PhD in Psychology and tried different types of therapy for my generalized anxiety over the years. Dennis' wise words and methods speak to me on a deeper, more meaningful level than anything I learned in my education or in personal therapy sessions. I am finally moving forward on a healing journey ~ no longer feeling hopelessly controlled by anxious thoughts and physical symptoms. Thank you, Dennis! Your podcast is a constant source of wisdom and comfort.

This podcast helps me so much , just listening to you and you explaining anxiety has helped me so much and you explain things to the T i'm gonna be sharing your podcast , Thank you for what you do Your god sent

I can’t thank you enough Dennis! Your mapping meditation has helped me through some of the worst panic attacks in my life. All the episodes on this podcast are so helpful and I learn more every time I listen. Again thank you so much.

But I’m so glad I came across you now in my adult life. I can’t express enough of amazing you are, literally it’s like you’re in my brain and speaking my mind. You understand every single thing I mean everything and I am so so grateful Dennis. I recommend this man to everyone I know struggling with severe anxiety. I’m glad I have you at my fingertips and I can grab my phone anytime and listen. You are a blessing to so many! Thank you.

Amazing Podcast!!!!!

Dennis, I could sit here & write a book for you. I will keep it simple though, you are such m inspiration to me. I do not mean to sound cliche but you truly are! You are an absolute angel her on earth! 🥰 Thank you so much for everything you do.

This guy is absolutely the best! I listen to his podcasts while walking and they have truly helped me! He explains things so well and gives real solutions to anxiety issues. I can not recommend him enough!

I found Dennis October 2021 after recovery from COVID pneumonia and having lingering breathing and lung issues. This triggered my anxiety. Ever since then I have been religiously listening to Dennis and I can say he has helped me tremendously!. I literally have been doing his surrender meditation for the past 3 weeks since he posted it and guess what? I got on a plane after 4 years of not flying! I even got on a fairy ride across the the San Francisco Bay. I trust Dennis because I know he has experienced everything I am going through he is a Godsend. Thank you Dennis…I don’t even know you but I love you! ❤️❤️❤️❤️

After listening to a handful of Dennis's episodes, I felt this click in my brain, well several clicks. One being, no I'm actually not alone other people experience this as well and though I wouldn't wish these feelings on anyone I did find comfort in knowing I'm not this "freak of nature" this "crazy" individual who will never make sense of their life. Another click was just that, the trials and tribulations as far as anxiety and health anxiety goes, made so much sense, my entire life made sense. And the fact that Dennis sheds light on how we all have root causes brought so much clarify into my life as well. Dennis truly is a life saver a gift from the Universe. Anyone with anxiety should be utilizing these podcast episodes, they truly are life changing.

Such great content. Come away after each episode with something applicable to my healing journey. Content worth listening to over and over again.

I will start following. A while back, I had heard a little of you and it struck me as what you said is true about me. “Self worth trauma”. Do you have a specific podcast on this or a book I can order for helping me. T Wilson

Love how concise the podcast is and how practical. Just started but solid info already

I love the anxiety guy podcast! It helps me get through hard days.

More help by far then anything else. Been listening for years and luckily didn’t need to listen for a while. Every so often you need a refresher and I’m glad I have him to listen to.

Been listening for a while, probably almost a year and now I have bought the book and the health anxiety program. Give this man his doctorate, he has helped me more than any psychiatrist/therapist/psychologist ever has. Anybody that has suffered from anxiety disorder (of any kind) understands how it evolves from one thing to another so easily. These skills that Dennis gives are easy things you can do to help yourself without falling into the category of a hopeless case of anxiety. It doesn’t have to be that way!

Dennis has been an unbelievable help in easing anxiety. His podcast lead me to his books which have been a tremendous help too. Keep up the good work Dennis, it’s very much appreciated!

Simply just amazing he’s so relatable and makes me feel less alone. Very informative love all of his stuff! Amazing amazing amazing, I’m so grateful for all that he does. Would have been lost without all of his content

Legit! This guy gets it, not just in theory but through the work he has done on himself. Incredibly helpful, even brilliant. I am grateful for Dennis!

I keep coming back to you. I think I’m over it and something happens and I find myself back in bad habits. Thank you for all you do for us suffering with this. I will most likely purchase your book.

I find myself coming back to this podcast whenever I’m having a bad time with anxiety. It’s extremely helpful and guides me through the harder days. Before I know it, I’m feeling more relaxed, and I’m able to focus on the present moment. Thank you for all you do!

I have been listening to this for a while now. I have been dealing with Anxiety for almost 2 years. It’s very new to me. It’s an everyday struggle. He’s so direct and I like that!

Simple, yet direct and deep at the same time. I started listening to this podcast after realizing that I had an issue with anxiety more and more lately. I love how he speaks openly and directly about root causes, instead of just teaching you to “calm down” every time something comes up. Many impactful insights.

I’ve never felt like I could relate to anyone more … truly the voice I go to whenever I experience a setback. Always grounding - forever grateful for his kindness towards us.

I am so glad that I found this podcast. When Dennis says, “You’re not listening to this by accident; there’s something you need to hear,” I feel that. He always say something that directly relates to what I’m dealing with and it is calming and comforting.

The host provides well researched and simply explained insights about anxiety, it’s foundational causes, it’s mechanism, and potential means to transcend. Highly recommend.