Feel Better, Live More with Dr Rangan Chatterjee
Recent Episodes
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BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
Apr 10, 2025 – 20:51 -
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
Apr 8, 2025 – 01:43:36 -
BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
Apr 3, 2025 – 24:17 -
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
Apr 1, 2025 – 02:19:37 -
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542
Mar 30, 2025 – 02:44:00 -
BITESIZE | The Simple Daily Habits That Can Boost Your Brain Health & Improve Your Focus with Brain Coach Jim Kwik #541
Mar 28, 2025 – 18:07 -
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
Mar 26, 2025 – 01:25:13 -
How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539
Mar 23, 2025 – 01:36:45 -
BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538
Mar 21, 2025 – 20:56 -
The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537
Mar 19, 2025 – 02:21:31 -
How To Stop Feeling Overwhelmed with Oliver Burkeman (re-release) #536
Mar 16, 2025 – 01:46:25 -
BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535
Mar 14, 2025 – 22:54 -
Rethinking Protein: Simple Changes To Help You Burn Fat, Increase Energy, Get Stronger & Live Longer with Dr Rupy Aujla #534
Mar 12, 2025 – 01:59:42 -
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
Mar 9, 2025 – 01:29:35 -
BITESIZE | How To Exercise With Less Effort And Get Fitter | Professor Stephen Seiler #532
Mar 7, 2025 – 22:25 -
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
Mar 5, 2025 – 01:55:17 -
7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee (re-release) #530
Mar 2, 2025 – 01:11:32 -
BITESIZE | The Simple Daily Habit to Reduce Stress, Anxiety and Overwhelm | Patrick McKeown #529
Feb 28, 2025 – 18:08 -
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528
Feb 26, 2025 – 01:46:11 -
The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527
Feb 23, 2025 – 01:53:41 -
BITESIZE | The Truth About Sugar and Ultra-Processed Foods with Neuroscientist Dr Tommy Wood #526
Feb 21, 2025 – 16:05 -
How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525
Feb 19, 2025 – 02:07:49 -
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524
Feb 16, 2025 – 01:56:37 -
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Feb 14, 2025 – 19:23 -
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522
Feb 12, 2025 – 02:09:18 -
BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521
Feb 7, 2025 – 19:57 -
How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla #520
Feb 5, 2025 – 02:14:56 -
How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519
Feb 2, 2025 – 02:06:18 -
BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518
Jan 31, 2025 – 22:56 -
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
Jan 29, 2025 – 02:03:52 -
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart (re-release) #516
Jan 26, 2025 – 02:11:10 -
BITESIZE | 3 Life Lessons People Learn Too Late | Dr Gabor Maté #515
Jan 24, 2025 – 16:45 -
How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514
Jan 22, 2025 – 02:17:38 -
Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513
Jan 19, 2025 – 01:58:33 -
BITESIZE | Do This Every Morning to Reduce Overwhelm, Boost Your Happiness and Fix Your Focus | Robin Sharma #512
Jan 17, 2025 – 20:42 -
What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511
Jan 15, 2025 – 01:48:04 -
The Surprising Secret to Happiness (It’s Easier Than You Think!) with Mo Gawdat (Re-release) #510
Jan 12, 2025 – 02:12:21 -
BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509
Jan 10, 2025 – 22:36 -
The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per Week with Dr Emily Leeming #508
Jan 8, 2025 – 01:43:17 -
BITESIZE | How to Burn Fat, Heal Your Metabolism and Live Longer | Dr William Li #507
Jan 3, 2025 – 23:38 -
How To Make Changes That Actually Last: 5 Habits To Make 2025 Your Best Year Yet with Dr Rangan Chatterjee #506
Jan 1, 2025 – 01:24:34 -
How To Reinvent Your Life In 2025: 5 Powerful Habits That Really Work with Dr Rangan Chatterjee #505
Dec 26, 2024 – 01:08:21 -
What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504
Dec 18, 2024 – 02:00:54 -
BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503
Dec 13, 2024 – 16:03 -
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502
Dec 11, 2024 – 02:00:06 -
BITESIZE | How to Become Happier Today | Master Shi Heng Yi #501
Dec 6, 2024 – 18:46 -
The Most Powerful Conversation I Have Ever Had: The Secret To Dealing with Any Stressor In Life with Dr Edith Eger #500
Dec 4, 2024 – 01:47:25 -
BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith #499
Nov 29, 2024 – 16:34 -
How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498
Nov 27, 2024 – 02:12:54 -
How To Build Better Habits, Break Free From Expert Overload & Create Lasting Change with Dr Rangan Chatterjee#497
Nov 24, 2024 – 01:06:32
Recent Reviews
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Patelsp71Relatable and insightful!I’ve enjoyed so many of Dr Chatterjee’s podcast episodes! His topics and discussions with the incredible guests are always so relatable and insightful. I love how Dr Chatterjee plays devil’s advocate with the guests, providing empathy to the listeners. And I do try to think of at least one thing I can take away and apply to my life. I’m addicted to this podcast! Thank you so much Dr Chatterjee! 🙏🏼
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LaurelPaThe podcast I never missSmart, empathetic with brilliant guests, I’ve learned so much - and I’ve been able to apply it in my daily life.
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RKK624Great listen. So informative and inspiringThis podcast is one of the most informative shows I’ve encountered. I’ve resonated with so many of the guests and Dr. Chatterjee does a great job with his interviewing and making sure terms and information are understood by every person listening whether educated in the topics or learning about them for the first time. I’ve recommended this podcast to all of my family and have shared it on social media in hopes that others will follow and listen. Thank you for creating this channel! A forever listener.
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A.M05Informative & InspiringHighly & holistically applicable to a sustainable approach to physical health and mental wellness. A staple on my daily walks and commutes. Recommended 🙏
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HH 1Life Changing InformationDr. Chatterjee is what we all wish our own doctor could be. His input and the guests he has is a game changer for living a better life!
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Van derideGood but long windedIt’s a pretty good show and I like some of the guests but it can be very very long winded. I feel that episodes could easily be half the length or shorter and still cover everything
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Weare your friendsExceptional contentExceptional content. Such motivating and growth focused episodes. Every guest has such wisdom who share and Dr Chatterjee is an incredible host and narrator.
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m&.kWords of wisdom!!Thank you for your direct and approachable podcast. Enjoy listening to it.
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Jennifer/Generally great showPlease don’t include Andrew Huberman. I love your old British tv show and respect you. I can’t respect someone (AH) who lied so much in his personal life.
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Stillers 1234Another health scammer.I was listening to the show about ultra processed food. It was good and I was into it, until the commercial for AG1 came on. Really? You have a discussion about eating real foods, then you come on and push a green processed powder on your listeners? Yet another scam artist posing as a health guru.
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MuggsyDogBite Size Wisdom with Dr Gabor MateDr Chatterjee’s Bite Size episode with Dr Gabor Mate was a beautiful piece of wisdom gleaned from a life well lived and reflected upon. It reminded me of the talks I had with my dad as he grew older. My dad emphasized more and more the need to play instead of working, working, working. He said that one needed enough money to be comfortable and not much more. I felt that same wisdom in listening to Dr Mate.
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Pup4LifeFabulous host, guests and formatI started this on show 1 season 1 and have been listening to it non stop. Interesting stuff even if not directly applicable like if I already know something. It reinforces things I’ve learned before but offers some great insights from passionate professionals that are leaders in their industries. I am from the US and love the Brits podcasts.
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Jvande01Life ChangingYour episode with Dr. Joe Dispenza literally changed my life!! Thank you so much!!
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Cagu16outstanding personal growth podcastOne of my pastimes while taking my daily walk is to listen to an encouraging podcast. Dr Rangan is one of the top podcasts on my list. He recently talked about how not to take offense and gave 8 questions to ask yourself. For the past couple of days I have been referring to those questions whenever I feel irritated with someone. It has given me so much peace and by not taking offense, it has cleared up tension in my body and mind, and opened up the possibility for deeper relationships with others. He is a gifted teacher! Highly recommend!!
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Moonbeam112Love the direction of your podThank you for showing curiosity to the world through your recent conversation with Anita. I love the direction your podcast is going in, which is authentic to you and enriching for us all. My husband and I look forward to your live show in March and we wish your family a wonderful festive season.
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Serenity RisingA Gift For The SoulThe podcast with Anita Moorjani resonated with me to my very soul. It will change my life. It’s a brilliantly clear message to follow my intuition and live the life I know my soul longs to live.
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evi.nycLooking for thoughtful discussion on health issues? Look no further!Dr Rangon Chatterjee puts such thought and care into each episode. I’ve learned so much about health, the mind body connection and information I can apply to my own life. Just love this show!!
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yoguikatOne of a kind podcastThis is a one of a kind podcast that has changed my life for the better! Deeply grateful for this podcast.
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ciodzWisdomDr. Rangan Not long ago you had a wonderful conversation with Dr. Gladys McGarey Which I saved. RIP Dr. Gladys
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Trg342Host is arrogant and self-absorbedThe information from guests is usually great, but for the love of God, can Rangan LET the GUESTS….talk!??! We get it, you’re sooo smart, though your desire to prove and show how freaking smart you are and how much you relate to the topic, ends up making you sound so dumb. Every single guest and topic, he interrupts, including the latest episode with Peter O’Sullivan, and has some irrelevant story (relevant to him) about how the totally knows what they mean. “Look at this example in my perfect life” *eye roll*. The frequent interruptions, with his loonnng dramaaaatic pauses for emphasis, are what keep me from finishing most episodes unless I really like the guest. Its a shame, if you’re going to be a guest-oriented podcast….let THEM talk.
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SdkjfnsdkvjsndExcellent podcast with exception of Episode #464 Dr. EdeExcellent podcast. Thank you so much Dr. Chatterjee. So disappointed in Dr. Ede. Information and assertions she made regarding legumes concerning.
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jkepple79Informative, Approachable, Caring and InspiringI found Dr. Chatterjee’s podcast a couple of years ago and it quickly became one of my favorites. I love hearing the perspective of a caring medical doctor who has seen the limitations of the western medical field and explores broader topics of mind, body and spirit as an approach to health and wellness. He researches each guest with such time and care which allows him to dive deeply into their area of expertise in a way that anyone listening can understand. His interviews flow more like conversations and his approach is personal, inquisitive, inspirational and non-judgmental. I have learned SO much from Dr. Chatterjee over the years and truly look forward to each episode. Don’t let the length scare you- it’s very easy to listen to, even if you only have a 10 minutes at a time.
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Sunny.DazeKeto to glucose. Dr. Thomas Seyfried but losing weight I needDear Dr. Chatterjee, it was your podcast / YouTube that I discovered Dr. Thomas Seyfried phd. I got diagnosed with IIIc lung cancer. Non small… I am a IIIc bc it moved to the lymph nodes in my Clavicle and starting up my neck. My MRI brain scan is clear. My Pet scanner showed clear liver no other tumers. But I am a naturally small woman and so when I tried keto , no glucose to try and get keto 1 - >2 glucose I lost weight which is not good. The doctors are concerned about my weight loss from 108 to 103. I am also on double chemo. (2 types on same day , 3 sessions and starting my 3rd week of radiation. My question is how does someone like me starve the cancer when they doctors say if I continue to lose weight considering feeling tube. I eat a lot just trying to gain weight I had to stop the keto due to weight loss. What does someone like me do in this situation? Have tried to find a way to contact and ask Dr. Seyfried but been unable to. Oh and also wanted the gki kit but boyfriend ordered blow one I thought blood one more accurate so could 1-<2. My blow was 25. And he said u r in keto but like I said I have had to revise to gain weight. Suggestions? Greatly appreciate you both 💕
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65hcR Sharma’s examplesI love this podcast but I had to stop listening to the Sharma interview when he used Steve Jobs and the Taj Mahal as examples of lives well lived. Jobs was a complicated and successful man but hard to buy as a role model for a life well lived. And the Taj Mahal was not built through effort, but domination, cruelty and obsession. I think some of guests need to be challenged more
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MamaSan666GoodGood info.
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MA travelingForgiveness worked!I was really, genuinely helped by the episode on forgiveness with Fred Luskin. It helped me to finally forgive someone I’ve been trying to forgive (unsuccessfully) for a few years. Thanks!
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AprilSanFSo helpfulThe most helpful informative podcast.
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laldrMy favorite podcast for mental health enlightenmentMy favorite podcast for mental health enlightenmen
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LercycakesA Must Listen, For Sure!Bravo Dr. Chatterjee! Finally a healthcare professional who is interested in the patient as a whole, more than just symptoms and medicine. Your guests bring such life to this show, presenting information and ideas that the public NEEDS to hear. I’m a busy mom, but I’ve been binge listening every moment I get. I feel empowered and hopeful that I have a healthy future ahead of me, and my family as well. Keep doing what you’re doing. The world needs more doctors like you!
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Liz - CharlestonLove the showI love the content of this podcast, as well as the way it is delivered. Dr. C provides information in a non judgmental manner and I learn a lot from every episode.
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Joyful DocHow Smartphones Are Rewiring our BrainsExcellent, informative discussion. We need to protect our children and ourselves from the social media addiction and the interruptions of notifications.
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BobbiB18Excellent podcast!I thoroughly enjoy this podcast. It feels like I’m sitting at the table with Dr. Chatterjee and his guests as they chat about all things health and wellness. Great conversations. Great teachings. Truly one of my favorite podcasts.
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Ohio VickEpisode 448Episode 448 really spoke to me. I identified with it along with explaining the hurt some folks I know carry around. This podcast gave me many new insights on forgiveness & resilience. I will be sharing this podcast with others because I witness their pain. Thank you & best wishes for future success!
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AidenReedsTo anyone who cares about themselvesThis podcast taught me : 1. Everyday a miracle happens to you, appreciate it. 2. Life doesn’t owe you anything, don’t take it for granted and be grateful. 3. You don’t need to be born in/ have/ make a lot of money to be the best version of yourself. 4. Love yourself, be kind to everything and everyone. Constantly spread the positive vibes for they will return to you in various ways. 5. Peace matters above all. 6. Sponsor reads can be amazing! 7. Spend at least 10 minutes a day for your mindfulness, you won’t be the same person anymore. 8. Respect everything, even when you don’t feel it, and specially when you don’t understand it. 9. You matter more than you think you do.
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AMC1007A Favorite!This podcast instantly became one of my most listened to each week. Rangan presents his content in a realistic and attainable way. His guests are interesting and informative. I walk away from every episode feeling inspired and I'm able to apply what I have learned to my daily life. If you want to learn, improve your life, and be inspired, listen now!! Keep up the amazing word Rangan!
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Yoipod4yBBWhat they said + bios of guests + ads musicI echo what past receivers said so I’ll add 2 more things. I appreciate how the host introduces a well crafted bio of each guest so we understand: their studies and certifications, their work, experience and expertise and their mission. Second, I also appreciate the music intermission that signals ads are coming. Other wellness podcasts do not announce the break time for ads and since the products announced are related things get muddy. I appreciate this production choices that signal transparency.
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Euphoric TeamI’m speechless. 🤯This is such a wonderful podcast. Dr. Chatterjee is a brilliant interviewer. The episodes are relatable, engaging, and useful. Apply the wisdom in his episodes and it will change your life. I’m sure of it! Thanks for the top-tier content. I can’t get enough and tell all my friends about your show.
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nvmckEasyI like his voice, his topics and especially how thorough he is. I have struggled with depression and anxiety for over 35 years and he has brought lightening viewpoints to me. I am very appreciative!
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Stevieo3Practical, sensible adviceThe series is excellent, whether you jump around to topics of interest or follow sequentially. What I like best is the advice is compassionate and realistic, unlike some of the draconian advice from others. Give it a go 😉
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Janet.knitterExcellent Journaling PodcastI’ve listened to many Feel Better Live More podcasts over the years. This is one of the best. Plan to expand my current journaling practice to include the questions discussed in this podcast. Highly recommend!
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Rocky BoothTHANK YOU RANGAN!...especially for this latest episode #412, because it is an incredible compilation of the best of the best of the best...Putting the highlights of the world's superstars into one episode is epic, with your insightful narration plus your amazing ability to ask these guests the best questuons quicky in a loving, caring manner, is truly life changing. I will share this episode within my social circle in an effort to help them feel better, live more. The best podcast episode of all time. Mike Booth
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TbangazPutting it to the testI’ve been incorporating a lot of the information I get from this podcast into my life, and my health has significantly improved. I have more energy, I sleep better, and I’ve become stronger. I found this podcast through you tube while I was looking for advice on how to improve my health, and this is one of the best. Life saving information.
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smrcooperAmazing podcast!Being able to really just sit in on a chat with people, and have a bit of an explore, is really pleasant and rewarding.
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ZigzagPath🙌Rangan, stop saying “this is my podcast..”. We all know that it’s YOUR podcast. And stop addressing everybody in your greeting, “hi guys, how are you doing?” Just mention the name of the pod. Say what’s it’s about and if you want to sound friendly talk to a single person. That’s podcasting 101. And stop repeating your stories. For a regular listener is a turn off. Also, while you took a break from social media, your platforms kept posting content. How ironic!
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jslhelloGood podcast but either too short or too longBite size podcast are too short at only 15mins but his regular podcast are too long at 2hrs ling. Podcast ideally should be 40min-1hr not too long. No one has time to listen to 2hr podcast-too much wasted time
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Helpful/hopefulGreat and straight forward informationI enjoy the compassionate, yet straight forward approach of this podcast. It feels as though the ideas and information are useful and reasonable for us “regular” people. I have learned a lot about health and wellness, but the podcast also brings a smile to my face because of its positive tone and hopeful messages. Thanks for the work you do!
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HddbdhdbjdbfdbdhfExcellent ContactI can’t say enough about Dr. Chatterjee and the podcast. Since the first episode I heard I was hooked. I appreciate the practical ways he tries to offer suggestions for felt both physically and emotionally. I am a therapist myself and I am constantly telling my clients about these episodes.
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Findingdonna1959Gelong interviewHello. First of all, I want to thank you and your wife for all the effort that goes into the show. It is absolutely first rate so thank you. I did have a few insights about the interview with Gelong. I question his obsession with the silent retreats. Since we are communal creatures - placing oneself in an environment that is not in alignment with our true nature would seem to logically cause us to suffer. It seemed to be his result for years - years that he can never get back. He seemed to do well the first year with community. Yet, he seemed to feel that people were a distraction versus a support. It almost felt like he was punishing himself. Just my insight. I also felt that his statement about parents understand unconditional love was a bit insensitive and incorrect as a blanket statement. I have parents as I know many others that have no idea what unconditional love is. In an ideal world - his statement would be true but unfortunately broken people bring brokenness to others even parents to children. Thank you again for the podcast.
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whitestonebridgeFantastic teacher!I’ve learned so much from Dr. Chatterjee. I trust him and he’s made a positive impact on my life even though we’ll probably never meet. He keeps and open mind. He seems so genuine and truly compassionate. It’s refreshing to see an MD who wants to keep learning and is open to more holistic ideas.
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boxysamExcellent, informative and pertinentFeel Better, Live More with Dr. Rangan Chatterjee is an excellent manual for living. The podcasts are full of science backed information and tips to live a healthier, more satisfying life. Every episode provides take-aways to implement immediately. As a healthcare professional, I appreciate the experts Dr. Chatterjee interviews and the pertinent topics for this moment. I have personally streamlined my food choices and improved my sleeping habits through recommendations from this podcast. Also Dr. Chatterjee’s books are excellent resources! I look forward to every episode.
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