Wild Health Podcast

423
Fitness #69

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Recent Episodes
  • Why Most People Die Without Warning – How to Stop It Now!
    Mar 5, 2025 – 48:09
  • The Silent Struggle: Autism and Sensory Processing in Adults
    Feb 19, 2025 – 51:33
  • What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!
    Feb 5, 2025 – 49:24
  • Hormone Health and Optimization
    Jan 22, 2025 – 38:21
  • "The Missing Puzzle Piece”: How Wild Health Revolutionized Two Busy Leaders’ Lives
    Jan 8, 2025 – 53:01
  • Our Team’s Holiday Habit Guide
    Dec 25, 2024 – 51:29
  • Why CEOs Need to Lead with Health First
    Dec 11, 2024 – 35:37
  • VO2 Max: The Metric That Could Save Your Life!
    Nov 27, 2024 – 54:47
  • From Burnout to Breakthrough: A Doctor’s Journey to Precision Medicine with Meghan Jones, MD
    Nov 13, 2024 – 45:14
  • The Inflammation Epidemic: How to Protect Yourself with Dr. Erin Donaldson
    Oct 30, 2024 – 51:12
  • The Surprising Tools to Reverse Diabetes: Saunas, Nutrition, and Tech with Sami Inkinen
    Oct 23, 2024 – 52:11
  • Healing the 'Incurable': Reversing Crohn's Disease and Colitis Naturally with Dane Johnson
    Oct 9, 2024 – 01:09:16
  • Stem Cells: The Revolutionary Key to Longevity, Regenerative Healing, and Health Optimization with Dr. Joy Kong
    Oct 2, 2024 – 51:30
  • How One Athlete Turned Rock Bottom into Six World Records
    Sep 25, 2024 – 42:42
  • Behind the Scenes of the NFL: Sports Medicine, Safety, & Leadership with Dr. Thom Mayer
    Sep 18, 2024 – 58:10
  • The Science Behind Lasting Relationships: Timeless Advice from Dr. Jeff Graham & Dr. Reta Graham
    Sep 11, 2024 – 35:02
  • The Critical Role of Bone Strength in Aging with Dr. Doug Lucas
    Sep 4, 2024 – 46:26
  • Optimizing the GLP-1 Pathway through Gut Health with Christina O' Connor, RD
    Aug 28, 2024 – 48:18
  • Can Exercise Impact Your Fertility? Find Out What You Should Really Be Doing!
    Aug 21, 2024 – 52:53
  • What Do Doctors ACTUALLY Know About GLP-1's?
    Aug 14, 2024 – 36:06
  • Hormones and Cancer: Separating Fact from Fiction with Dr. Peter Fotinos
    Aug 7, 2024 – 01:28:53
  • How to Maximize Muscle Growth and Minimize Joint Impact with Katalyst CEO, Bjoern Woltermann
    Jul 31, 2024 – 01:02:53
  • Are You Living on Autopilot? Here's How to Break Free and Thrive
    Jul 24, 2024 – 43:07
  • The Ultimate Guide to Sustainable Health and Fitness!
    Jul 17, 2024 – 56:41
  • Why Leaders Are Turning to Psychedelics with Paul F. Austin
    Jul 10, 2024 – 44:09
  • Quick Health Hacks Are Hurting You: The Olive Oil Debate
    Jul 3, 2024 – 16:00
  • Exploring Life’s Big Lessons Through Adventure with Rhett Taylor
    Jun 26, 2024 – 37:48
  • The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast
    Jun 19, 2024 – 01:02:39
  • Is Fasting Dangerous? Experts Expose the Misleading Headlines
    Jun 12, 2024 – 17:38
  • Why Achieving Your Dreams Might Not Be Enough – Insights from Finnian Kelly
    Jun 5, 2024 – 43:12
  • Rethink your Diet - A Dietitian's Insider Tips
    May 29, 2024 – 54:26
  • The Science of Staying Young: Senolytics Explained by Dr. Gregory Kelly!
    May 22, 2024 – 45:22
  • Top 5 Reasons Why Your Sleep Solution Isn't Working with Dr. Sahil Chopra
    May 16, 2024 – 41:08
  • The Real Effects of Psilocybin: Firsthand Stories from Oregon’s Psychedelic Frontier, Gabe Charalambides!
    May 8, 2024 – 38:13
  • Push Your Limits with Science: Elite Training Hacks for Athletes!
    May 2, 2024 – 39:34
  • How to Handle Emotions At Work — Life Lessons from Jim Dethmer
    Apr 24, 2024 – 51:26
  • Maximize Your Potential: Use HRV Biofeedback to Manage Stress with Dr. Jay Wiles
    Apr 17, 2024 – 42:38
  • Colon Cancer Crisis: The Startling Truth Behind Its Increasing Rates in Young Adults
    Apr 10, 2024 – 37:05
  • Is There a "Perfect" Workout Routine?
    Apr 4, 2024 – 57:09
  • Peak Performance: Unlocking Female Athletic Potential with Dr. Carla DiGirolamo
    Apr 3, 2024 – 52:58
  • Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
    Mar 28, 2024 – 53:53
  • The Secret Weapon Against Metabolic Syndrome with Veri's Emily Johnson, MS, RD
    Mar 20, 2024 – 39:43
  • Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su
    Mar 12, 2024 – 50:00
  • Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman
    Mar 7, 2024 – 01:04:10
  • Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson
    Mar 6, 2024 – 51:02
  • These Daily Practices Can Lead You to a Fulfilled Life with Steve Farrell
    Feb 28, 2024 – 49:46
  • How Science is Transforming What's In Your Water Bottle: Health, Hydration, and Diamonds with Dr. Kelly Halderman
    Feb 22, 2024 – 29:16
  • How to Navigate Menopause: A Health Transformation Story with Dr. Reta Graham
    Feb 14, 2024 – 54:04
  • Fostering Mental and Emotional Well Being after a Psychedelic Journey: Shawn Wells' Guide to Self-Discovery (Part 2)
    Feb 7, 2024 – 51:18
  • From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)
    Jan 31, 2024 – 01:11:23
Recent Reviews
  • Takebackyourhealth
    Great Podcast - Inspirational
    Love these episodes and hearing the engaging interviews!
  • Notsteve
    Weirdest ultrasound podcast I have ever listed to
    A little background, back in the late aughts I started listening to these two spoon feed me ultrasound knowledge when literally no one else was doing it. 20 years later I get to wondering “ what the heck happened to those two?” I check their old podcast and their names have vanished from it as well as all the old shows. I slowly began to believe I made these two up sitting in the university of Cincinnati library. Then I find this podcast with the same two hosts with the same banter and back and forth only there was no ultrasound to be found. I am glad to hear your voices, I am sad to see medicine lost two great educators. I don’t begrudge it, getting out is the right move. I do see an opportunity here for some shenanigans if you want to slip in a random podcast on diastology.
  • MadMethod
    Harmony in Dialogue: Dr. Reta Graham and Dr. Mike Mallin’s Enlightening Exchange on Women’s Health
    Dr. Reta Graham, your voice carries a magical and uplifting quality that is a joy to listen to. It was especially wonderful to hear you engage with Dr. Mike Mallin on such an important topic. Mike, with his gentle demeanor and open-mindedness, brings a valuable perspective to discussions about women’s health. One moment that stood out to me was around minute 37, when Dr. Mallin’s spontaneous "eww" in response to the 6 to 10-year span of perimenopausal symptoms had me laughing out loud! It was such a genuine moment of connection and empathy, which I believe was fostered by your interaction with him, Reta. This conversation highlighted how much men may not know about women's experiences, and I'm deeply appreciative of Mike’s willingness to bridge that gap and foster understanding. Thank you both for such an engaging and eye-opening discussion!
  • Rtabib
    Poorly made podcast
    This podcast can be better but I have to say it’s very amateurish. The constant little tongue in cheek remarks and incoherent sentences. If this podcast was transcribed you would stop reading it after a couple of paragraphs. I was so hopeful to listen to the adult ADHD episode and from someone who suffers from it I find it very irritating when there is constant little jokes made about it. Also, too much use of the word “like”. Please try to make full sentences when you talk and stick to the point. Your self-deprecating humor can get to be a bit much after 10-15 jabs at it.
  • Lienna M
    Incredible podcast
    I recently found the Wild Health Podcast and love all the information. Dr. Dawson and Dr. Mallin share a lot of wisdom, knowledge and actionable advice. As a functional medicine provider myself, I always learn new things that I can apply in my own practice. I highly recommend it.
  • Christopher Litchfield MD
    Optimize every aspect of your health
    Cutting edge analysis of the best evidence for optimization of all aspects of health, performance, and longevity. Highly recommend!
  • DebbiePotts
    Personalized Coaching
    Learning new things is a lifelong journey! Wild Health podcast dives into my favorite topics to help aging athletes feel, look and perform their best in life! I focus on training my best self for today and for my future self!
  • BP Writer
    Wild Health Provides Great Content - Loved The Importance of Minerals
    Among others, loved The Importance of Minerals podcast with Slim Land. Stellar content! So refreshing to get a clear overview of the important role minerals play in maintaining good health and longevity! Often overlooked, this podcast provides a masterclass in minerals; which ones we need to be aware of to ensure our bodies and brain function properly for optimal health and longevity. Can’t recommend Wild Health highly enough!
  • D4wqw567
    Great Conent
    Love this podcast
  • Lisode Lima
    More information
    I would like to see some sinopsis of the profile of your guests and how we can contact them on social media. Sometimes it’s hard to listen clearly
  • Jared JB
    Great Content
    The content and guests are extremely informed and thoughtful who bring new information to each episode. I wish the audio quality was improved because sometimes I can’t hear what the hosts are saying in the car, but overall a great health podcast! - Weekly Warrior Podcast
  • lizziemccool
    The power of critical thinking
    A respected friend turned me on to this podcast, and I am so grateful. I love the open-minded views, debate, and science along with the individual stories. The podcast doesn’t tell you what to think; rather, it tells you what to think about.
  • paulygdog
    Autoimmune
    I thought eating animal foods was terrible for autoimmune. Dr. Brooke goldner, explains the science.
  • Willburclause
    Awesome group of humans
    Super cool group of people. Dr. Erin is my favorite doc in the world!
  • sammyfam
    Sherie S
    Love your content! I think you could do without the sarcasm. :)
  • Shirsi
    Great podcast! Too few women interviewed
    I really appreciate this podcast and have heard some very meaningful and informative conversations. Almost all of the interviewees are men which diminishes the content and range of perspectives. And is heartbreaking for me as a woman.
  • Jack861993
    Subscribe - it will better your life
    Smart, funny and on the cutting edge. Each podcast is a gem. Keep up the great work
  • itsliketotallylegit
    Never listened
    Never listened to this podcast and never will because Wild Health COVID Testing Centers claim to give out results within 24 hours but withhold test results due to laziness and incompetence. Some people need their COVID tests within 24 hours because of travel. Do not go to Wild Health!
  • EricaBushwell
    Awesome podcast!
    Matt & Mike, hosts of the Wild Health podcast, highlight all aspects of health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Cawhit676
    Blewegrass Apiary
    Matt and Mike deliver great information on a wide variety of health topics. They attract guests that are the experts in their respective fields and the advice they give has changed my life over the past year. I look forward to hearing about new topics in 2021. Sign up to be a patient as soon as possible to receive even more personalized genomic based medical care. The Wild Health model is the future of healthcare.
  • ShellyB!!
    Hooked!
    I love the Wild Health podcast. Drs Dawson and Mullins are informed, conscientious, good-willed and curious. I appreciate their energy and wealth of information that they share. Thank you!
  • Keith1950
    Wild Health is the Future of Medicine
    After listening to this podcast (and many other health-related podcasts) for the past year, I am convinced that the Wild Health model is the future of medicine. The WH docs ask the questions that I wish my primary care physician would ask, and when I ask him those questions, I get a blank stare. I’m a believer in Wild Health, and now I’m a patient. Invest in your wellness. Listen to this podcast.
  • Defector Mo
    Fantastic Stuff!
    If you’re aspiring to be healthier, this podcast is a must listen! By blending science with practical life advice, Matt & Mike make nerdy health related science accessible to the everyday man/woman. Thanks guys! Appreciate all your efforts!
  • I'll call her Daddy
    Great Info
    They talk about a wide range of information related to health. It is very informative. I’m not a MD but I pretty closely follow health and nutrition trends and keep up with as much as I can. These guys do a great job of explaining things in a way I can understand as a novice. I’m planning on even becoming a patient in the next few months!
  • Stacey Shapiro
    Fun and informative!
    Mike & Matt, hosts of the Wild Health podcast, highlights all aspects of health, wellness and more in this can’t miss podcast!  The host and expert guests offer insightful advice and information that is helpful to anyone that listens!   
  • Marisa J2
    Amazing health experts!
    I recently discovered this podcast and I'm really glad I did. The conversations on this podcast are filled with expert advice and useful insight.
  • montana_mom
    A must listen to!
    Listening since the beginning and their honesty, knowledge and ability to communicate is stellar! As a fellow medical practitioner it’s one of my ‘must listen to learn’ podcasts.
  • prairie A
    Thankful for wild health
    Thankful that these guys take the time to give back and inform us. I trust them.
  • Jen.Szigeti
    AWESOME!
    I am loving the Wild Health podcast. Mike, Matt, and Jody jam pack every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!
  • Dastorino
    Highly informative
    Great podcast with cutting edge science and health advice.
  • MTBCommuter
    Smart people
    This is my favorite of all health podcasts I listen to. Very intelligent and thoughtful content. I’ve also found it to be some of the best info on the coronavirus.
  • Cmurph24
    Awesome podcast!!
    Smart and on top of the latest and greatest!!
  • russellvm
    Awesome podcast with Trustworthy Information
    I love this podcast and I have been listening from episode #1. I love the information that Drs. Mike and Matt bring to the table. They are always up to speed on the latest and greatest information regarding health, diet, fitness, and not to mention everything Covid related. They explain topics that are easily digestible, regardless of your medical background. Ive gotten my family and friends hooked on this podcast and they all love it. As a physician, I trust wild health to give me the best, research based, unbiased information. Thanks guys, keep up the great work!
  • Hopeful4Health
    Hopeful4Health
    Informative and relative podcast focusing on timely health concerns and practicing preventative measures for maintaining and reaching optimal health. Also enjoyed the recent Summitt hosted by Wild Health!
  • BevinCosmos
    Golden Information
    As a RN during this COVID-19 pandemic I feel like these guys are guiding me down a dark and twisted path with a lantern to show the way. This information has been invaluable to me in navigating mine, my family’s and my patient’s health during this crazy time. All the layers: Supplements, lifestyle, patient care, PPE, stats, up to date information in real time on COVID-19. Thank you for showing us how to deal with life right now. 1,000% recommended!!!
  • kynative2
    Relevant topics & good info
    Topics are relevant to the here and now of health and wellness. Topics are super interesting and unique. The guys do a good job of giving the info in layman’s terms.
  • nursenerd1
    Scientifically sound info
    Matt and his guests do an excellent job of giving scientifically sound evidence on health and wellness topics.
  • paulina.graziose
    Wild Health
    So grateful for this !!! Love the positive too!! More of that, please. ❤️
  • T. Beauchamp
    Thank You!
    Thank You for the wealth of information and your witty sense of humor!
  • KingScribe
    Love this podcast!
    Great content with the latest updates on COVID-19!
  • chelseahunt
    Excellent
    This is podcast if full of great information, thank you for sharing.
  • WildHealthFan
    Appreciative Nurse
    Thank you all for the daily updates! They are very informative and help to alleviate the fear that many people are experiencing!
  • Eckerline
    Great information!
    I've listened to the Wild Health podcast for quite a while, but the series they're doing on COVID-19 is great! It's very inforamative and constantly updated with the latest information. Keep it going!
  • meglawson
    Awesome!
    Super informative and helpful in living a healthy lifestyle!
  • SBP_foodnerd
    Pushing the boundaries
    Love this podcast. Thank you for presenting evidence-backed information in an accessible way! Subscribed.
  • Jcjcjcjcjcjc?
    One stop shop.
    I no longer need to scroll through Twitter. All pertinent info here!
  • KLSpear
    Love the podcast
    Fabulous information!! Thanks for all you do and the time you put into the information provided.
  • KDRapp
    Thank you
    The educational content, direct talk and levity are outstanding. Thank you!
  • trizzle4
    Great content!
    This content is amazing. I have really found the clear concise info regarding COVID 19 useful.
  • thecenterforwholehealth
    Dr. Dawn DeSylvia @centerforwholehealth
    Thank you Wild Health! A patient forwarded this podcast and it was most helpful! I look forward to sharing with my patients. Keep up the good work! 🙌💫
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