The Shamans Cave

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Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. All community members needed to be strong and filled with power so that the entire community benefited. Each person had an important role in sharing their individual gifts and talents so the entire community remains in harmony and in health.

Movement: The Shamans Cave
Jun 11, 2025 – 28:53
Hovering in the Corner: Shamans Cave
May 28, 2025 – 25:16
Trust: Shamans Cave
May 14, 2025 – 18:06
Horizontal and Vertical Growing: Shamans Cave
Apr 30, 2025 – 24:33
Aging Responsibility: Shamans Cave
Apr 16, 2025 – 22:31
Leaving Gossip Behind and Celebrating Successes: Shamans Cave
Apr 2, 2025 – 25:00
Rising Above Overwhelm and Stress: Shamans Cave
Mar 19, 2025 – 29:40
Compassion vs Forgiveness: Shamans Cave
Mar 5, 2025 – 20:27
Bringing the Spiritual Community Together: Shamans Cave
Feb 19, 2025 – 26:29
A Pilgrims Guide to Walking Wisdom 11:11 Insights: Shamans Cave
Feb 5, 2025 – 23:57
Graceful Aging: Shamans Cave
Jan 22, 2025 – 21:53
The Feminine Way of Storytelling: Shamans Cave
Jan 8, 2025 – 26:01
Oracle Work During the Solstice and Times of Change: Shamans Cave
Dec 11, 2024 – 33:33
Integrating Shamanic Healing into Psychotherapy: Shamans Cave
Nov 27, 2024 – 40:01
Keeping the Light of Hope: Shamans Cave
Nov 13, 2024 – 27:08
Meeting People for Who They Are: Shamans Cave
Oct 30, 2024 – 22:24
Finding Safety Within: Shamans Cave
Oct 16, 2024 – 27:54
The Sacredness of Your Shamanic Instruments: Shamans Cave
Aug 7, 2024 – 36:40
The Power of Predictions: Shamans Cave
Jul 24, 2024 – 20:24
Burnout: Shamans Cave
Jul 10, 2024 – 27:34
The Power of Pilgrimage: Shamans Cave
Jun 26, 2024 – 24:07
When You Find the Right Path Magic Happens: Shamans Cave
Jun 12, 2024 – 25:31
Joining Together with Community to Grow Food and Share Resources: Shamans Cave
May 29, 2024 – 20:30
The Power of Self Love and Self Worth: Shamans Cave
May 15, 2024 – 23:36
Healthy Responses to Learning About Bad News: Shamans Cave
May 1, 2024 – 30:38
Ways to Rest: Shamans Cave
Apr 17, 2024 – 20:27
The Power of Direct Revelation: Shamans Cave
Apr 3, 2024 – 32:17
Keeping in Positive in a World Filled with Challenges: Shamans Cave
Mar 20, 2024 – 34:25
Connection Disconnection Reconnection: Shamans Cave
Mar 6, 2024 – 19:43
What Practices Keep Us Sane?: Shamans Cave
Feb 21, 2024 – 21:54
Studying Shamanism as a Practice of Direct Revelation or Studying with An Indigenous culture or Both
Feb 7, 2024 – 27:36
Are Sensitive People Speaking Their Truth as a Road to Healing: Shamans Cave
Jan 24, 2024 – 24:53
The Power of Working with Symbols: Shamans Cave
Jan 10, 2024 – 25:10
How do we Create Sacred Space When We Are Traveling: Shamans Cave
Dec 27, 2023 – 22:04
Spending Holidays Alone: Shamans Cave
Dec 13, 2023 – 20:46
Breaking Patterns: Shamans Cave
Nov 29, 2023 – 24:32
How Do We Continue to Thrive While the World is on Fire: Shamans Cave
Nov 15, 2023 – 22:46
Creation and Manifestation: Shamans Cave
Nov 1, 2023 – 21:02
Initiation: Shamans Cave
Oct 18, 2023 – 21:00
The Practical Shaman: Shamans Cave
Oct 4, 2023 – 27:13
Welcome in the Fall/Spring Equinox: Shamans Cave
Sep 20, 2023 – 32:38
Is This Where You Want to be Using Your Energy: Shamans Cave
Sep 6, 2023 – 24:10
Honoring the Voices of all Generations: Shamans Cave
Aug 23, 2023 – 23:52
There is Only Us: Shamans Cave
Aug 9, 2023 – 20:37
An Honest Discussion about Loneliness: Shamans Cave
Jul 26, 2023 – 26:39
How to Approach Performing a Ceremony: Shamans Cave
Jul 12, 2023 – 23:36
The Shamans Cave Q&A
Jun 30, 2023 – 43:24
How to Pose a Question to Your Helping Spirits: Shamans Cave
Jun 28, 2023 – 24:35
Taming the Flow of Negative and Challenging Thoughts: Shamans Cave
Jun 14, 2023 – 22:41
One Way of Being an Environmental Spiritual Activist is to Fall in Love with the Elements: The Shamans Cave
May 31, 2023 – 27:46

Recent Reviews

JCKRabbt

Inspirational

Every time I listen, joy fills my heart while absorbing wisdom. Thank you Sandra and Renee for the contributions you make to this beautiful Earth.
Satya Vidya

Incoherent Cohost

I have high hopes for this podcast but find Renee's contributions to be so long-winded, incoherent and repetitive, it's difficult to make it through the episode. Sandra's contributions are more legible and I wish that she could share the conversation with some one who is able to hold the thread throughout.
Bookmaven033

Shamanic wisdom

I love Sandra and Renee in this podcast. They offer excellent information, thought provoking experiences, and practical resources. The shorter length is perfect too.
77aar

Favorite Podcast

I get excited every time I see a new episode of the Shaman’s Cave released! I greatly appreciate all of the wisdom Sandra and Renee share. Thank you!
Doris Magdelena

Gratitude

I’m so grateful for this show and to Renee and Sandra. Thank you for reminding me of the magic that exists within and without us that is operating all the time. Thank you for filling my heart with joy and laughter and being a podcast I can deeply relate to. Your wisdom lives on through me and to those I have the honor to work with. Blessings to you and those teachers that have guided you.
nerdles88

Familiar and comforting voices

I love the content and delivery of all the episodes I’ve listened to so far but what seems to keep me coming back more than that is the way I feel listening to the episodes. I feel like I’m in a cozy living room by the fire listening in on Sandra and Renee’s conversation. Their voices and presence feel grounding, engaging and generally easy to listen to.
Old Soulss

With deepest gratitude 🙏🏻

I am so grateful for this podcast! I’m slowly working my way through five years. I really enjoy doing the exercises and taking notes of things I need to do to deepen my practice. I have felt so alone in my beliefs for so long, and listening to your podcast has helped me feel validated and not crazy! It has been truly healing for me. Thank you so much, Renee and Sandra for sharing all your knowledge and helping us all to reach our full potential in our healing and connection with the spirits.
MamaTorrey

Love this podcast

I love that each episode to right to the point and I truly learn something every time I listen. Everything is explained so well. Each episode is the perfect amount of time. Thank you for creating this podcast and have resources.
Best thank yous

Such a blessing

An entertaining and interesting show week after week. It really helps me connect with my personal shamanic practice. Thank you 🙏
naturepaintstudio

You Don’t Have to Be a Shamen to Relate

Every episode is friendly conversation, reminding me to focus on nature and positivity. Simple and profound thoughts, beautifully affirming. I always feel comfort listening to Sandra and Renee, give it a try!!! You don’t have to be a shamen to recognize their truths!
joan-nycsea

Wow!

I love this podcast because so many of Sandra Ingerman and Rene Barbeau’s teaching resonate with me. We are part of nature and nature is part of us but how does that translate into our every day way of being in this world? So many episodes explore this question and provide practical tools for integrating shamanic wisdom into our lives. I wake up frequently in the middle of the night which is a beautiful time to meditate and ponder the unknown. This podcast frequently serves as a guide. Listening to ancient grandmother wisdom gives me so much comfort. Thank you so much for sharing your shared wisdom with so many of us. 💗🌿🌸🌈
Aida Pie

A LIFEline

I have found myself in the darkest season of grief I have ever known. Rene and Sandra’s teachings give me the strength to dive in to the dark, knowing that there will soon again be light. These are the teachings that will save humanity and the planet.
yomrsfish

It's a Juicy bite!

I love hearing from these two powerhouses! The podcast is a great length, always with a thoughtful exercise at the end. Thank you both so much for passing along your wisdom!
JacquelineMS

Most important podcast each week

This podcast is helpful for anyone interested in self discovery.
@shegathersbeauty

Deep Gratitude & Restoration

I have such deep gratitude for both of you. Thank you for this space. It feels like homecoming when I listen. Have shared the podcast and will continue to.
Oregon Nurse

Thank you

I am grateful for your willingness to sharing the wisdom and the knowledge of the old ones. So much courage and heart from both of you. Thank you.
Mattie 🤍

Thank You

Such timely wisdom from two great Teachers.
lightworker liv

Soooo gooood

I feel so much grandmother wisdom pouring through this and I love this podcast already! Just started listening and I’m already so intrigued
kamiysi

Excited

This 1 word EXCITED describes my joy and excitement to listen to this podcast. Many blessings to Renee & Sandra on their show
hpworld34

Amazing

The show and wisdom shared is incredible. I have learned and grown in Shamanic wisdom by listening and practicing skills learned here. I highly recommend
funky stella

Truth wisdom and authenticity

Tune in and watch these two wise women , even for a minute, and you will feel transformed . You will come away with a way to live your life fuller and richer than you ever imagined !
Crystal Marie E

Crystal Marie E

Excellent!
mk67

Wonderful !

Great discussions with 2 great Teachers. Kerry
Makadu

Wonderful!

I highly recommend this show for everyone: Those who are shamanic practitioners and those unfamiliar with the shamanic path will find wonderful conversations and practices that are perfect for our current time. I look forward to each weekly show and I invite you to do the same.
ouzlan

An adventure

This podcast is so helpful on my healing journey. I had studying to so much about psychology that I was stuck in my head going nowhere with that knowledge. I am ultimately more of a kinesthetic learner so shamanic use of sounds and images of nature speaks instantly to my senses and I can finally release my thoughts and flow with the feelings.