The Blonde Files Podcast

3,538

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

Recent Episodes
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Recent Reviews
  • Lauren199425
    LOVE THIS POD
    Arielle is amazing- she really does feel like my internet bestie. I look forward to each new episode and find each one to be insightful. She has great conversations and is a respectful host. I have made so many positive wellness habits I’ve learned or discovered from the podcast.
  • alohaJana
    Life changing & Lovely
    Arielle Lorre’s podcast is my absolute favorite. She’s Genuine, informative... she asks great questions & is so lovely. She is very respectful to her guests and audience on all social platforms. I look forward to her episodes every week and her instagrams daily! There is a unique presence about her that transcends the digital world and touches my soul. I’ve been following Arielle Lorre since 2018! I also have to thank her for helping me get sober & propel me further into my wellness journey! Thank you Arielle! Keep up the great work! Your story is so impactful & your continued learning & journey is an ongoing inspiration to me. 💕
  • Aman Gab
    Great Content, Ads Are Excessive
    Have been listening since day 1! Love the guests she brings on, her questions are fantastic, the topics are relevant and interesting. Overall very educational! BUT THE ADS. The ad breaks are anywhere from 5-8min every 10ish minutes. Will continue to listen but I hope her team can change this aspect of her show!
  • SKH302
    Waste of time
    The titles of the podcasts are clickbait. The topics are barely discussed if at all. Thanks.
  • Janeduf
    Love the show today
    Colina Health - love this content and learned so much
  • Shilps324
    Way too many ads
    Soooo many ads and no real substance but I guess she has to pay for her lifestyle somehow! I won’t be funding it anymore.
  • Unhappy bumbler
    Love Arielle’s realness!
    Adding to an old review. I still enjoy the podcast most of the time but the number of ads is insane. It's like half of the episode. I listen to a lot of podcasts and none of them have so many packed in to one episode. This is one of my favorite podcasts. Arielle is refreshingly real and honest and a great interviewer, too. I love her solo episodes too and really value her experience and advice on pretty much everything. I love her Instagram account too. If you don’t follow you must! Quick update. I still love but way too many advertisements
  • blueskies1234567
    Good podcast but annoying ads
    I enjoy this podcast and Arielle has a very calming voice, but i absolutely hate all the “wellness” sponsors, please get them all out of the way at the beginning so we can all just fast forward and not deal with listening to wellness frauds that cause health issues and are expensive. I would never buy anything advertised by this podcast. Just fun easy listening while doing other tasks. And please dont have Daniela Ezratty back ever again.
  • bootwater
    Interesting topics but too many ads
    I enjoy the topics but find myself turning off because the excessive advertisements.
  • Tlevit90
    Educational
    Love the new name!!! I learn something new about health and wellness every episode. I always walk away feeling more knowledgeable than I antcipated.
  • carlyrenee2
    More pros than cons
    I’ve listened for years and have loved the information and variety! I love the rebrand as well! Yes, some episodes I skip as with all podcasts. No one will agree with every episode. (For example, as a vegan, I’m not going to listen to the grass fed beef one). But I’ve learned so much from many other episodes. Cons: Dear Media is problematic as others have stated. Also, Arielle, I love you and your voice but sometimes the sound is off and I can hear every sniffle and it’s often! It might be the way the speak or again, the sound?!? It’s seems more common in recent episodes. I’m sorry, but it’s so distracting and those have become episodes I also skip!
  • cmazon944
    Too many ads have changed the flow
    I’ve been a listener for quite some time and truly enjoy this podcast. Great content and quality guests, unfortunately the continued additions of ad breaks have gotten to be excessive for such short episodes. None of the most successful podcasts have this many ads, this makes the listener question the integrity of your channel. I really hope you reconsider and scale back before it’s just a podcast of ads.
  • Danib67
    Love the guests on this show.
    I generally love the topics and the questions Arielle asks I have learned a lot from listening through the years.
  • rrrtayy
    Great topics, too many commercials!
    Great topics, too many commercials!
  • Marycelestem
    Best mix of science and pop culture!
    Love Arielle and her guests. Such a good mix of scientific information in the wellness world plus juicy gossip/fun pop culture talk! Congrats on the rebrand! Love your growth mindset.
  • MarissaIbarra
    My WELL queen!
    Long time follower of TBF. If you want beauty, wellness, mindfulness delivered to you straight, WELL is for you. Can’t wait to buy new merch 🫶🏽
  • Nycpari
    Favorite Podcast
    Love listing to the thoughtful interviews and Arielle's life experience / perspective that is always motivating and inspiring to live a better life.
  • Soulbeadz
    Love her
    Great listening to work ! Relationships - skin- beauty - health jam packed with good stuff ! ♥️
  • Jeri Spence
    Love this show
    Reliably good every episode!
  • drunkoneh2o
    Absolute favorite podcast!
    Love arielle and all things wellness.
  • lyssasoni
    One of the best out there
    I went in thinking that this would be another LA-influencer podcast, but I was proven wrong with the caliber of guests Arielle brings on her show. She’s very open about her life and each guest brings a new perspective about wellness, fitness, and recovery. Love, love love!
  • BennyB0402
    LOVE ARIELLE!
    I’ve been really enjoying The Blonde Files! The show does a fantastic job of focusing on health topics like gut health and mental wellness, all while keeping things relatable and grounded. Arielle puts life into a real perspective that resonates with real people, making complex health topics accessible and easy to understand. It’s refreshing to find a podcast that balances expert insights with practical advice for everyday life. Highly recommend it to anyone looking to improve their health and wellness!”
  • musicfever99
    This is what podcasts should be
    I have been listening to The Blonde Files Podcast for a couple of years now and this show keeps getting better with time. Arielle may look like someone you want to judge by their cover - a gorgeous cover mind you - but her personal stories, honesty, friendship-esque interview style, quality & variation of guests/topics keeps me coming back for more. Arielle seems genuinely interested in each episode topic, well-prepared for her guests and appears to be just a kind person overall. It’s nice to support someone like that in this oversaturated field.
  • lg64113
    Yikes. Out of touch.
    I used to learn a lot from episodes. Now, it’s word salad justifying her lifestyle. She’s growing more out of touch and has become pretty vapid. Inevitable I guess with the collection of yes people around her (case in point, her best friend who just hosted?) to echo back how courageous and perfect and brilliant she and her podcast is. It’s more disappointing than anything as she used to come off pretty driven, but clearly pursuing that degree and going back to school was all talk. Moving on, ✌️
  • eadshelley
    So blind to reality and the average day to day woman
    I wanted to enjoy this show so much! I’m all about strong women and sharing their tips and ideas and health, etc. but I signed up for these episodes when I was going through a bad break up and needed a restart. I wanted to be more healthy and more mindful with money and emotions, etc., and all I’m listening to is crying about the most mundane things when women are out here trying to literally pay rent and put food on the table and you are bragging about being married to a billionaire and vacationing in Martha’s Vineyard with your new boyfriend and just so lying to the actual reality of what us women have to endure day-to-day having guests on saying the secret to get more money is go out buy things that make you happy. Write a book start a podcast. I’m sorry I am trying to literally afford an apartment to move into get a car, like something you honestly cannot relate to and it is so exhausting and depressing listening to you well when the average woman is struggling, bad unfollowed unsubscribe
  • CarlynneJoy
    Love Arielle, hate DM
    I love Arielle but am having an increasingly hard time supporting the show as long as she’s on the Dear Media network with their pseudoscience-right wing-grifter vibes. They allow guests to pay to appear on their shows, which I have to believe was the case with the recent Shamina Taylor episode. I hope Arielle doesn’t continue to have scam artists like her on; I will be unsubscribing if so.
  • love th bible
    Dr. John Delony episode was THE BEST!!!!
    I LOVED the episode with Dr. John Delony. So much insight, felt like I was listening into two friends just sitting together having a drink but with so much wisdom to share. It was also so sweet how at the end he validated Arielle and said “you’re gonna do great at your speech tonight”. Please have John on again. Quite possibly my favorite episode I’ve listened to on this podcast!
  • AM25*
    Absolutely great
    Just discovered this podcast and love it! Very relevant topics, and interesting guests!
  • TiffanieinNashville
    Keep the 2x week please!
    Just heard in this episode you are going back to 1x week! No, please don’t! Love 2 episodes! Keep it up if you can!!!
  • robingrl💝
    Incredible Podcast
    You are so incredibly inspiring. Appreciate your honesty and sincerity. The Podcast has gotten better with every month that flys by. Thank you so much.
  • 5678hello
    Love!
    One of my absolute favorite podcasts! Arielle really makes you feel like she is just talking to you one on one grabbing coffee on her solo episodes and the guests she has on are always amazing!!!
  • Lily Pomus
    Love the show
    I love Arielle’s interview style and love the show. I also love the Patreon! I just have noticed the the guests over the last few months have been way less interesting…. Find myself skipping a lot of episodes. Still love the show though and am hoping it changes!
  • Elizabeth_K_
    A Solid Podcast with a Glaring Issue
    While I overall enjoy this podcast, I do think the privilege of you and your guests needs to be addressed. You and some of your guests constantly talk about lifestyle choices, which is certainly part of it. However, you come from a place where you can afford good medical care, have access to a variety of food, etc. I tune out at some of these conversations.
  • Abigail (@Abigail_Hope_)
    Regressing
    The medium ep was not listenable. Too many “mm hmm” and the topic was not relatable or interesting. No idea why this was thought to be good content. Entire pod needs an overhaul
  • Karenby
    Ahem and Mmm every few seconds..!?
    I like this podcast but it’s so annoying to constantly hear her say “ahem” and “mmm” every few seconds when someone Is speaking. So annoying You don’t need to keep doing that, we know you’re there listening in the background.
  • we get it 12372574
    Please
    The influencer voice is so out of control. Please stop talking like that, making it sound like there’s a period after every word
  • bbbb123;
    Ads are too long
    Would be a great podcast, but the ads are too long and they sound extremely scripted.
  • BCP hoops
    Body love ... with almost 30 ...etc
    Liked the spirit of Chuck better - gritty , work hard. This felt very woo woo/fluffy/and heavy at the same time. Been a lot a gut health / nutrition lately - would like to see you go outside that. Feel like you’ve covered it now with many guests and experts. This is constructive criticism since you ask for it with your episodes. Most of your ratings are “5” though. So, I may be in the minority and your may not appreciate this review. I do love you honesty/openness about your beauty and sobriety. So much respect for your journey.
  • HubbleLife
    Dear Media puppet
    So many ads. The episode contents are the bigger ad. And now conspiracy theorist for controversy sake. It’s so hard to find a way to enjoy this podcast anymore. Arielle has officially jumped the shark.
  • Carenbrez
    Most guests are amazing
    Arielle has a plethora and diverse cast of (mostly) highly educated professionals that are the pioneers and leaders of the health, beauty, and wellness arenas which I love. She is also transparent about her own beauty and wellness and it’s like going to a friend for some beauty advice. I also follow her on Patreon. Most recently she went from a brilliant Stanford trained Doctor, Dr Casey Means, that educated everyone on research backed facts. Then a week later had Jamie Mcquire on and that was like, woah. 😬😐. A woman that promotes an animal based diet and no sunscreen based on ‘her own experience’ and because she can tan without noticing ‘immediate’ sun damage 🥴🤦🏽‍♀️. That was really rough 🤣 . However most all episodes 5 stars ⭐️. Keep them coming!
  • EmmaT_Oh
    So many ads
    So many ads in this podcast. I know you need to make money but the amount and length of the ads are negatively impacting the listening experience. She’s mid-sentence and all the sudden an ad for kitty litter pops up, she’ll talk for 10 minutes and then spend 5 minutes on ads.
  • FeedMeCMore82
    Drink some water Arielle
    Episodes are absolutely riddled with ads and the sound of her dry mouth is whatever the opposite of ASMR is.
  • don'tbahater
    The Blonde Files is a Keeper
    I’m personally not into all things wellness, but i love listening and have not found a Blonde Files podcast that I didn’t really enjoy. Arielle comes across as very intelligent and relatable. But not spending $6 a month on Patreon to hear her life details, sorry. Not making the rich richer over here.
  • nicccc1
    The best
    Arielle is incredibly smart, a great interviewer, and is able to remain neutral
  • jingledout
    Longtime Listener
    I’ve enjoyed Arielle’s podcast for a long time and still do but recently really noticing the amount of ads and ad breaks are greatly disrupting the flow of the episode, in the words of Taylor Armstrong ENOUGH!
  • EPSilver
    A+
    This is by far my favorite podcast. Arielle is smart and relatable. Her content and interviews are thoughtful and thought provoking and her guests are always informative! I feel like I’m listening to a friend.
  • Lbot724
    Just Awesome
    I absolutely love this show, so much science and info. Arielle is very relatable, we’re similar in many ways.
  • paola.esp
    Out of touch
    Every week I try to give this podcast another chance and every week it becomes more and more out of touch. Every episode is a new “debilitating” illness caused by the most privileged circumstances. I can’t. Miss girl, how can you always be ill when you have access to the best food, the best doctors, the best everything! Maybe I’m not in the right tax bracket to find this show relatable anymore.
  • Marcia Miller
    Best show
    She consistently puts out interesting and engaging podcasts. I don’t listen to many, but this is one show that I always want to hear. She has great guests on who aren’t boring or too information heavy, and Arielle is so authentic and real and a great listener with guests. It’s the best show.
  • Jdowns019
    too many ads
    really good interviews. WAY to many ads.
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