Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations.

⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.

⬇️Get the Abide app FREE: https://abide.com

According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection

Recent Episodes
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Recent Reviews
  • runismytherepy.
    Amazing 🤩
    This is such a great podcast. It helps me feel relaxed and calm. I fall asleep so fast to this since I feel so safe and in the presence of god. Whoever created this podcast…. Wow 😮 thanks so much!!! Please make an episode about the people that don’t bow down to the king and get thrown into fire and Jesus is there with them!! Anyways, this is just so amazing 🥲
  • LCbop😍
    ✝️
    I love falling asleep in the presence of god ❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏✝️✝️✝️✝️✝️✝️
  • gold st
    Good content
    Love the messages and narration, but why not releases any of the longer ones for free? If they are pay only then why list them?
  • CaraCascade
    Love
    Love this for bedtime, very soothing 💗 I feel wrapping in God’s arms as I lay to rest
  • Liveurdreamz1
    💘
    💕🙏🏽💕
  • Splaceman
    Obnoxious ads
    What’s the point of paying for a premium channel when you get obnoxious ads disrupting what could’ve been a peaceful sleep?
  • ong Qween
    Random 11 year old gurl :)
    Amazing: Absolutely love it it’s amazing helps me fall asleep and just shows me how much god loves me. and sometimes I will have a headache or I’ll just feel really stressed and I’ll just listen to this and in under five seconds ( minutes) I would fall asleep right away. Really helps thank you so much and I love Tyler bosses voice it’s so peaceful. problem: I love everything but as some people said the ads are really annoying and I just randomly wake up and go back to sleep but they’re just really loud and I don’t wanna get up and just skip the adds I wanna have a peaceful sleep, so maybe fix the adds and also some weird bug keeps overlapping the music other than that great.
  • Kelsunflower2023
    Such a Blessing
    I'm so grateful I came across this very sweet Christian app for help with sleep. Each new episode comes with such a feeling of thankfulness. I love our Lord. I love sleep. I love all of you! We all need sleep, and this blessed app gets my body & mind relaxed. It always comes thru!! Thank you Mrs Sheila Walsh and the entire team of Christian staff who work so hard to produce such a beloved gift to so many of us that need some help with sleep!
  • sgvaughan
    Why the loud ads???!!!
    This podcast could be awesome! Why why why why why do you have the loud ads?? it completely destroys any value that this has. I’ve stopped listening because of the ads. I may fall asleep, but I am immediately awoken by an obnoxious ad at the beginning of the next podcast. Pointless.
  • Blessed CSR
    Thank you for Gracie!
    Please do more Episodes with Gracie!! My only challenge is staying awake to hear the end, so I have to listen over and over and over again! 😴💕
  • Fenxxxxx
    Fall Asleep in Abba’s Arms
    What better way to end your day than in the comfort of knowing you’re loved, cared for, and comforted by the one, true Living God? It’s the best way to end my day (after reading the Bible and praying). Find comfort, peace, and relaxation in this podcast, centered around our loving God.
  • pain in the #%€
    Lacks calming
    Chloe talks way to fast and although I like her message it is very hard to relax and fall asleep when she is so enthusiastic. I feel like she thinks she is in front of the pulpit trying to keep her listeners awake rather than help them fall asleep. She needs to slow down add some pauses and increase the background music so the subconscious can pick up the word of the lord after the listener has fallen asleep.
  • Sarita7981
    Noisy ads
    I have to unsubscribe because instead of helping me sleep, the brash ads wake me up
  • thatmom79*
    Love this
    My family really enjoys this. Our two year old kid sleeps with us and when we all listen to this we all fall asleep and sleep so well. Lord I’m having trouble sleeping tonight. Please anyone who sees this pray for me as I never seem to sleep well besides when I listen to this.
  • lover1257
    Bonnie is the best!!
    I always search for her voice, wish there was a way to filter through by host!
  • EpicGamerRoman
    I absolutely love this
    I sleep to this every night. And as someone who has a lot going on in middle school, I need to calm down and go to sleep at night. And when I got introduced to abide. I’ve been listening and sleeping to this every night! 😄🙏
  • Mcat46
    Great
    I’m twelve years old and my parents went through a divorce last year. I had a hard time falling asleep at my dads new house. I would get so stressed about going to bed at night. But this amazing podcast was a huge solution. It was a reminder in my ear every night that I wasn’t alone and That God loved me. After a year of listening to this podcast I feel more connected with God than ever. Abide had helped me through some difficult times and I’m so thankful. Also to those who say the adds are to loud just skip the adds there only at the beginning and end!!!! Thank you Abide for bringing me closer to God in a adverse time Sincerely Mcat46 Update: alright listen still love abide but can we talk about the recent music choice. There where at least 3 episodes where 2 different tracks of music overlapped each other. And all the new songs are weird and kinda disturbing. I’m really disappointed. Hope this issue gets fixed soon.
  • BenStPaul
    All for it
    I’m all for this. Great concept. Great execution. I feel asleep to this nicely. Thank you!
  • SongSpirit7
    I love this app!
    With the news cycle and the deep corruption in politics, it is so good to be reminded- especially at bedtime- that God is in control and He will never let us down
  • GraceNy221
    Repeating content midway through episode
    I am frustrated because I have listened to at least two recent episodes that restart the content half way through the episode ~17 mins in. For example, most recently I listened to the episode from March 28th, and (I think) July 18th. This happens on multiple podcast platforms.
  • Bigcat134
    Fall asleep easy
    I can fall asleep and stay asleep after listening to this
  • Marcietheroselupine
    Hello…
    I like the word, but please, why the add right when you tap the play button? The breathing is not really helpful because there isn’t a lot of thought going into making the listener very calm. But, thank you. Ps: I love the water noises 🌊
  • dishawnt
    THE ADS 😭
    I love everything about it except the ads… I even paid for ad free w& it was literally only ad free the first night 😭 I might as well have kept my money. Those ads are terrible they literally scare me out of my sleep
  • Queenb722
    Melissa
    On Walking in new life Melissa has a deep noticeable breath between sentences. I love her voice but can she control her breathing? I think that would be so much better. Really love her voice.
  • missyman
    Love this app
    I do so love this app . Most of the people have such calm and soothing voices . There is one called “ Resting in new life “ When it comes on during the night , the lady reading this has such a loud , sharp intake of breath between her sentences iit really disrupts the calm . This reader is the only one that you can hear that - the rest are amazing .
  • Klu143
    Welllllll
    Abide, overall, it is a podcast with pro’s and con’s. I have been listening to this podcast for about a year now and I’m still not done. I just turned ten and I can fall asleep in less than ten minutes. The only thing I ask that they change is the advertisements. When I have been trying to sleep for a while, I don’t want ads bothering me. Otherwise, everything is good. Definitely will recommend this. P.S please stop saying the background music is annoying, it is not.
  • 😻hi
    🤩
    Cool 🍦
  • Biker Betsy
    Peaceful and Helpful
    After going through unbelievable life changes, this app helps provide peace and comfort to allow me to go back to sleep in the middle of the night!
  • Adelynn Hutcheson
    ✝️
    It’s very calming but the ads are loud I would highly recommend and has helped me build my strength with Jesus and god
  • bGuiles
    Really?! Loud ads on a sleep podcast?!
    Come on Abide. Loud ads on a sleep podcast are just ridiculous. On a Christ-centered one - almost demonic.
  • Haggiai
    AMAZING
    I love abide and I listen to it every night! I love the fact that I am listening to it as I sleep and that it is biblically based. Also, yeah the ads are annoying, but I think it is so worth it because for me there is only 1 or 2 at the beginning and that is it. 😁
  • Rubs diamond
    The ads, man 😪
    Must the ads be so loud and obnoxious? It’s like it automatically turn your volume up. I can’t count the amount of times the ads have startled me out of my sleep.
  • iMallears
    No streams or rain
    Love the words and prayer, but running water, rain or waves is not relaxing.
  • ggfjfggi CNN lg ok g
    Princess 👸🏽
    I am not allowed on YouTube beacause I am a KID nine and three quarters SO..BAD ADS
  • faskdjf
    Terrible ads
    Terrible, and loud ads related to erectile disfunction pharmaceuticals. Y’all seriously couldn’t ANYONE else? Keep away from your kids!!
  • samyyamairany
    : ) L O O V E ABIDE
    I looove abide , but for everyone talking about the ads . . . You can go on YouTube , on they're account and they have very long videos without ANY ADS . . You can put it and they last for so many hours . It just keeps on repeating over and over until you 💤 😴
  • gmier2010
    🥰😍😩
    I love your sleep stories but the adds are so loud and ruin it for me
  • Mkat27
    Awesome
    This is a great podcast this really helps me sleep at night I also recommend the daily meditation by abide this podcast has really encouraged me
  • garfbooks
    Relaxing podcast, annoying ads
    This would be the perfect sleep podcast for me, but the ads at the beginning are loud and obnoxious. Completely opposite of the atmosphere I’m trying to create.
  • HevanC
    Horror Movie Ads
    I normally love listening to this podcast and have it playing on loop while I sleep but tonight as I was listening, I heard an add for the movie “Halloween Kill”. I do not like horror movies at all and the last place I want to hear a trailer is on a Christian podcast. This ruined it for me
  • Tylerd93
    Ads ruin it
    The content itself is good but the ads are loud and startling at bight. I listen to several sleep podcasts and they seamlessly incorporate ads very quietly so they aren’t disturbing if you’re listening all night.
  • Kirbymar
    Abide Bible Meditation
    The peaceful focus on our Lord as the meditation leads you to relax is calming, soothing and leads me to a deep slumber. Pointing the way in a biblical way with meditation techniques is a wonderful combination. As a Christian I welcome going to sleep thinking of Christ and the belessings God’s peace gives. The calm style the narrator speaks in is easy to listen to. This meditation can work for a believer as well as a non- believer if your in tune that there is a higher being than ours elves. Knowing of God’s grace and mercy makes these meditations even more meaningful to me.
  • Leonardo Zamora 10192
    Love it
    I love this because they have an app you can download, it’s a cool app but you have to pay. On YouTube you have to pay for YouTube premium in order to turn off your phone while Abide is playing. But podcasts have Abide playing without a subscription or having to pay to turn your phone off. I would do 6 stars if I could.
  • GeorgieGab
    Thank you 🙏
    What a treasure this app is. No ads or any reference to monies just pure worship, prayer and supplication. Thank you. This is such a blessing to us. God bless you and keep you.
  • Tessa👌
    Amazing!!
    Some nights I have trouble falling asleep, and so I listen to this podcast. It is really calming and with true words and stories really give me something to think about when I fall asleep.
  • Palmtree39
    Anointed
    Hearing these Biblical, prayerful recordings are a blessing. They penetrate right to the heart through the Holy Spirit. Glory to Jesus Christ forever! Amen!
  • KentuckyJBird
    Commercials???
    The LAST thing I want to hear as I fall asleep is a commercial! Seriously? That is a huge deal breaker for me. I was really looking forward to these podcasts to help me fall asleep but I will look elsewhere.
  • bryangargar
    Deliverance is needed
    I see a lot of people here have anxiety or they can’t sleep because of the different worries going on in they life. I’m saying this with love ❤️ to all those who have trouble resting because of demonic attacks worrying and anxieties are demonic oppressions on people. I’m not saying these bible meditation are bad.🤔 I don’t wanna speak on something I don’t know but what I do know is a lot of you come here to sleep in peace but if you guys just seek God almighty for deliverance from these oppressions you will be able to Sleep and no worries or anxiety will keep you up, you will have that peace Jesus Christ spoke about in his words. You will be set free from those attacks. I do sometimes love to just listen to the soothing voice and the word of God just being read or told but one thing I don’t come here is to run away from issues in my life by listening to these podcasts. I must go to CHRIST SO THAT HE CAN DELIVER ME FROM THE ISSUES OF MY LIFE AND I PRAY YOU ALL DO THE SAME. NO MATTER HOW MUCH WE COME TO HEAR THESE PODCASTS THEY WILL NEVER TAKE WAY THE DEEP ISSUES OR demonic OPPRESSION THAT ARE ON PEOPLE. Only Jesus can Fix it ONLY HE CAN DELIVER AND GIVE US HIS PEACE. Love you all. Nothing wrong with falling asleep while listening to this podcast but just don’t forget that only Jesus can take you away from the anxieties worries and sleepless nights. May the lord bless you. And keep you may his peace come upon you through his Holy Spirit the helper to humanity.
  • Lady Lion 67
    Helping a neglected child sleep.
    I was severely damaged as a child and am 53 now. I also know that, now, I have the best ” Daddy ” in the world in God who uses different folks to help me get to sleep every night. Thank you and God bless.
  • Sean in PA
    Thankful
    I am so thankful for this podcast. It has truly been a game changer for me to fall asleep during a very anxious and difficult time without a screen. Perfect.
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