Recent Episodes
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Lifting for Strength vs. Hypertrophy - What Should You Do? | Dr. Eric Helms.
Apr 10, 2023 – 01:17:27 -
How to Eat a Balanced Plant Based Diet | Melissa D'Elia, APD.
Feb 27, 2023 – 01:25:12 -
How to Lose Fat, And Keep It Off | The Plant Strong Dietitian, Leah Higl.
Jan 23, 2023 – 01:21:33 -
Back Pain, Posture and Lifting Technique with Physiotherapist Andrew Wild
Nov 14, 2022 – 01:10:20 -
The Future of Protein with Dr. Rosie Bosworth
Oct 31, 2022 – 01:01:41 -
The Problem with Fitness Influencers... and what to do about it with Harry Moore.
Sep 11, 2022 – 01:19:15 -
Is Soy Actually Healthy? | Soy Facts with Dr. Matthew Nagra
Aug 14, 2022 – 56:04 -
The Biggest Mistakes in Plant Based Nutrition with Leah Higl | The Plant Strong Dietitian.
Jul 21, 2022 – 01:12:52 -
Everything You Need to Know About Creatine with Dr. Darren Candow
Jun 6, 2022 – 50:32 -
Plant Protein Vs. Animal Protein | Optimising Amino Acids with Dr. Eric Trexler.
May 23, 2022 – 01:09:10 -
2021 'Best of' Vegan Body Coach Podcast
Jan 11, 2022 – 50:41 -
Overcoming Gym Intimidation & Sex Differences in Training with Alice-Rose Miller
Dec 26, 2021 – 01:29:20 -
Must Do Exercises, Core Training & Training Like an Athlete with Tony Gentilcore
Dec 12, 2021 – 01:19:16 -
Training and The Menstrual Cycle | What You Need to Know with Kimberly SantaBarbara
Oct 29, 2021 – 01:07:44 -
Your Footwear Are Killing Your Feet with Andy Bryant | Natural Podiatrist
Oct 8, 2021 – 01:10:04 -
How to Stop Worrying About How You Look | Body Image with Shannon Beer
Sep 19, 2021 – 01:15:01 -
Running Your First Marathon - What You Don't Know with Jason Fitzgerald
Sep 5, 2021 – 01:20:34 -
Are Animal Products Harmful to Human Health? What the Science Says with Alan Flanagan
Aug 29, 2021 – 01:41:37 -
Cardio & Lifting: Mastering Concurrent Training with Eric Helms PhD
Jul 4, 2021 – 01:31:32 -
Vitamins, Minerals & Making Veganism Easy with Terraseed Cofounder Hava Horowitz
Jun 19, 2021 – 01:17:36 -
From Slaughterhouse to Crossfit Box With Vegan Athlete Brayden Green.
May 24, 2021 – 01:17:21 -
How to Talk With Non-Vegans with Dr. Melanie Joy.
May 9, 2021 – 57:01 -
Optimising Vegan Nutrition for Endurance with Daniel Weiss.
Apr 24, 2021 – 01:19:51 -
Building Muscle For Women with 'That Vegan Bodybuilder' Hawys Davies
Apr 7, 2021 – 01:10:54 -
Is Dieting Harmful? Weight Stigma, Intuitive Eating and the Anti-Diet Movement with Dr. Gabrielle Fundaro.
Mar 18, 2021 – 01:16:28 -
Overcoming Eating Disorders and Finding Confidence with Nicky Birch
Mar 3, 2021 – 01:38:42 -
2020 'Best of' Vegan Body Coach Podcast // Pt.2
Feb 14, 2021 – 01:20:13 -
2020 'Best of' Vegan Body Coach Podcast // Pt.1
Jan 28, 2021 – 01:29:55 -
In the Muscle Lab with Colby Sousa PhD(c)
Dec 22, 2020 – 01:43:37 -
You Can't Stick To A Perfect Diet // Nutritionism with Lauren Coleman
Dec 6, 2020 – 01:13:32 -
Q&A: Mental Health, Bodybuilding and Self Discovery with Chris Tan @shredded.tofu
Oct 30, 2020 – 01:30:35 -
Skinny Kid to Jacked Vegan Muscle Coach // Morgan Lalande-Smith on Bullying, Bodybuilding and Veganism.
Oct 4, 2020 – 01:16:12 -
Vegan Fat Loss, Macros and Metabolism Myths with Anastasia Zinchenko PhD.
Sep 24, 2020 – 01:32:50 -
Is it Immoral to Eat Animals? Danny Lennon on the Ethics of Veganism.
Sep 3, 2020 – 01:28:25 -
Women's Powerlifting Champion, Handstand Enthusiast and Animal Flow Coach, Julia Grace is Thriving on Plants
Aug 18, 2020 – 01:00:20 -
Do Vegans Need More Protein? The Protein Episode with Eric Helms PHD
Aug 10, 2020 – 01:40:52 -
Vegan Chef Natalie Richards on Entrepreneurship, Living Authentically & Making Plants Taste Good.
Jul 24, 2020 – 54:51 -
From Keto to Plant Based: Finding Optimal Health with Drew Harrisberg.
Jul 5, 2020 – 01:32:58 -
Calorie Tracking, Intuitive Eating & Informed Eating // Taking Control with Shannon Beer
Jun 21, 2020 – 01:03:51 -
Is a Vegan Diet Better For Fat Loss? Understanding Energy Balance for Vegans
Jun 14, 2020 – 01:03:54 -
How to Train for Muscle Growth | Jacob Schepis JPS Health & Fitness
May 21, 2020 – 01:00:57 -
From Hunter to Vegan Fitness Coach - This Is My Story.
Apr 30, 2020 – 01:08:52 -
11 Vegan Weight Maintenance Tips For Covid-19 Lockdown
Apr 12, 2020 – 43:20 -
Don't Make These 5 Home Training Mistakes - Covid-19 special episode.
Apr 3, 2020 – 34:15 -
Empowering Vegan Women to Lift Like a Boss with Gemma Mullins (plant based PT)
Mar 13, 2020 – 58:50 -
James Aspey went from meat hungry personal trainer to world renowned vegan influencer.
Mar 5, 2020 – 01:21:39 -
Optimising Plant Based Nutrition with Dietitian Jacob McGinness AKA The Plant Potential.
Feb 21, 2020 – 01:02:50 -
Building muscle, getting shredded and how to converse with non-vegans with Chris Tan 'Shredded Cabbage'.
Feb 9, 2020 – 01:02:06
Recent Reviews
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poscastreview439Really great contentLoved the episode with Andrew wild
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Rose from OGYou can be shredded and vegan!Jax breaks it down- how to get the most out of your training and nutrition. He has so much experience as a personal trainer and plant based nutrition coach. And just look at him- he’s shredded himself!!!! This podcast will teach you how to build your goal body that will last you a really long time- because you fuel it with plants!
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