The My Little Eater Podcast

147

Giving parents confidence to raise healthy little eaters

Recent Episodes
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Recent Reviews
  • jkotsch33
    Best Feeding Advice
    I was (and still am) overwhelmed with it comes to feeding my first baby solids. I’m glad I stumbled upon this podcast and Edwina gives such easy, clear and non-judgmental advice. I feel better already about starting solids with my son. Highly recommend season 3 ep. 69 if you feel overwhelmed like I do.
  • SophiaSpoulos
    Great tips!
    You are so sweet, confident and I love your tips! Thank you for all the advice and tricks!
  • Katie aka Katiedid
    So happy I found you!
    Thank you so much! My weekly win today, my 2.5 year old saw me making tuna with artichoke hearts and kept saying I don’t want that. So I said, “OK, you don't need to, its just for mommy and daddy. You can just have tuna.” He later ate half of my sandwich after asking to have 1 bite. He would have eaten my whole sandwich if I wasn’t quick enough to eat it myself! I wish I found you sooner but definitely so happy I found you so I can be more confident with my next little one, 13 weeks along today!!!
  • Nicholeey
    Absolutely Love This Podcast
    Love the episodes on purées VS BLW and also the super seeds. Very informative!
  • jennybutlermd
    Wish I found sooner
    She gives tips and strategies that are practical and that I can start today. So wish I would have found this 3 years ago!
  • laurenc608
    So good!
    There are so many amazing little nuggets of information in every episode! Love this podcast! @lauren.crowley.1
  • Suesue116
    Great information!
    This podcast is very informative and helpful! @mindysue116
  • MarisAr7
    So helpful
    I love listening to this podcast. There is so much useful information when it comes to feeding our kiddos.
  • AyalaY770
    Thank you for your informative, clear & helpful courses!
    Ty for these podcasts which are so helpful!! On another note, I bought the $70 dollar course on your website which was so incredibly clear and informative! It really helped soothe my anxieties about my daughters “picky” nature when I really how normal her behavior was! Since starting the course (and I haven’t even finished yet,) we’ve incorporated at least five new foods into her diet and that’s besides her general willingness to try new foods even if she doesn’t end up liking their texture or taste! Thanks for your clear modules, videos, and attached take away worksheet! The course was worth every cent!
  • Cristiana M.
    My Little Eater
    I started out following My Little Eater’s Instagram for tips and tricks when my son was starting our BLW journey at six months old. Edwina is so helpful and I love listening to her advice and the guests she brings to this podcast! @cristiana_francesca
  • AmyyMAS
    So helpful
    I love the variety of feeding topics and everything is so informative and realistic.
  • Kales W.
    Best and easiest way to learn about feeding littles
    Super helpful content that is easy and fun to listen to. Love all the variety of topics and feeding tips/strategies!! Always look forward to hearing new episodes. Our family enjoys happy, tasty, and nutritious mealtimes thanks to this podcast!
  • LegallyBlnde55
    This has been so helpful
    Intuition on what to do with a baby struggling to adjust to table foods did not come natural for me. Maybe you can relate. Finding MyLittleEater on Instagram and then the podcast has been so helpful. I’ve learned so much and it has ready guided me through some meal times struggles with my baby. @rikae0803
  • Rater4
    Great tips!
    Helpful tips and ideas, in a non-judgemental way! Thank you!
  • Megan Wallen
    Such a great resource!
    This podcast has been great as my daughter progresses on her solids journey! I’m able to find an episode to help for just about any new issue that comes up. Especially loved the episode about smash cakes! I also love how short and sweet the episodes are - perfect since I don’t have a lot of time to listen. Megan @mathwithmeaning
  • ama.gor
    Food stuffing help!
    The episode about food stuffing has been super helpful on understanding why our 13 month old shovels food in her mouth like it’s going out of style! Understanding the why will help me figure out how to help her, and I’m looking forward to future episodes to help us out on our food journey!
  • melz1995
    Amazing podcast
    Love all the valuable guidance I get from listening to this podcast. One topic I would love a podcast on is how to approach snacks our toddlers are given at daycare three times throughout the day that are hyper palatable/more processed foods and get in the way of hunger for more well rounded foods at meal times.
  • Sarah Gloyne
    Amazing resource
    This podcast is such an amazing resource for feeding my littles (6 months and 2 years)! While starting solids with my oldest, when he was 6 months, I was excited and creative! Now that he is a toddler, starting our feeding journey over with our new little 6 month old, I felt overwhelmed! This podcast has reinvigorated my excitement for introducing her to all the amazing foods out there!!
  • MamaJSav
    So helpful on our toddler feeding journey!
    This podcast and feeding course have eliminated so much of stress and worry I had about feeding my toddler. I only wish I had found them before my baby had started solids! Thank you for all the tips you provide and for making mealtimes with my toddler more enjoyable! - Jessica, Instagram: iamasavage
  • KimmyMarie2021
    I’m glad I found MLE. Great information!
    I am a first time mom so I’m always looking for helpful information/tips regarding feeding. I have a one year old who is intense about his food (stuffing his mouth with a ton of food) and I’m always afraid he is going to choke. I recently found my little eaters so I’m looking forward to learning more! Instagram is Kimberly.wanderlust
  • Kaylabachtelle
    Thank you!
    You have been so helpful with my BLW journey! Insta- kaylalovessolomon
  • Priscila_Edith
    Treasures of Information
    Just found this podcast and I'm just wishing I found it sooner, but excited to start implementing all this valuable infromation on my baby now entering toddlerhood!! I've started from episode 1 and working my way to catch-up! And I can honestly say there's treasures of information in every single one I've heard. Thank you Edwena!! @priscy_edith
  • bibicastilo
    Helpful Resource
    I’m a new subscriber and I am loving each episode! I’m a first time parent and all the information you share is very helpful. My little one is 3 months old and I am trying to get as much info on BLW for when the time comes! Thank you for being such a helpful resource for parents! Instagram: anabibicst
  • TanaF67
    SUPER Helpful
    As a FTM this podcast helps ease the stress of feeding my baby and so much more! The podcast format makes it easy to get much needed info while I do laundry, dishes, etc. Absolutely love it! Instagram- @turtle_toes67
  • oksbutd
    Getting ready!
    Grateful for this podcast as my family begins to prepare our first for solids! @ekg15
  • Ashbobash44444
    Thank you!
    Thanks for all of the advice shared, especially about feeding multiples. 🙌🏽 @ashley_feely
  • ESmoak95
    Confidence-Boosting!
    This podcast really helps me feel more confident as a first time mom as I feed my child. I love that she includes information starting from infancy, before solids are even introduced! @elliesmoakaustin
  • AyoOIitsgina
    @ayo0iitsgina
    I’ve enjoyed this podcast so much since we’ve started our LO on solids. Edwena is very thorough and gives lots of helpful information and tips. I was struggling so much in the beginning, but she gave us the confidence to try more foods. We love all of her recommendations and definitely think all new parents should give her podcast a listen!! @ayo0iitsgina
  • sunkist4994
    Great info!
    Edwena shares great info in short little segments for busy families! Thank you! @a2essentials
  • Danig7900
    Love it!
    This podcast is so helpful being a FTM. There’s a goldmine of information in all of these. I love learning all about feeding kids so I can be ready when my son is old enough!! Instagram danig7900
  • libbyburnsillo
    Helpful and informative!
    Love this podcast! Really helped me navigate eating especially as a first time mom. @libbyburnsillo
  • kyliegill98
    New momma here!
    This podcast has been my saving grace! As a new mom during covid to a sweet 7 month old I have been lost on all things eating. I don’t have many family members to go to for advice so this is extremely beneficial for me as a learning mom and my daughter who is also new to all of these things! Obviously 😂 so Thank you, I appreciate you! - Instagram @itsjustslimm
  • sroberts21
    Love it!
    Such great information!! Love following on Instagram as well! @shelby_roberts15
  • Teddileighhh
    ♥️
    Love your content! Instagram:@teddileighhh
  • _Corynne
    Great information
    Awesome listen with great information for babies and toddlers. Little one starting solids soon and the baby led weaning and baby information has been so helpful in preparing me for this journey! @_corynne
  • smacevb
    Great Info
    I’ve just started my journey as my little one is still not ready to begin solids or purées yet but I’m taking lots of good notes and you have provided a lot of good info and have taken a lot of the stress away! Thank you! Instagram - smcelvoy
  • Nstegaioshsshuwj16294
    Such a great resource!
    Such a great resource! @c_holva09
  • alvarezg13
    Great information
    As a new mom having this podcast has been a game changer! My son is 25 months but I’ve been following my little eater since my son was 10 months old and all the information has helped so much to calm my nerves when his eating isn’t as consistent as I would like it to be.
  • EmLin12
    Literally so helpful
    Maybe it’s a FTM thing, but I’ve had this need to research everything when it comes to my baby, and Edwena’s podcast is perfect at cutting through all the noise and delivering evidence-based, helpful information on feeding solids. I feel confident that I can lead my LO to be a great little eater!
  • kTinaMullen
    Great Feeding Advice
    I’ve loved this podcast since it began, along with Edwena’s IG. She has a variety of episode formats, which I appreciate. Invaluable advice about meal time routines, nutrition, play ideas, overcoming pickiness, body image, and more!!
  • SJ 87
    Love your podcasts ❤️
    Love your podcasts!
  • EverlysMom3
    Love it
    Love Edwena and all her wonderful information and myth busting!
  • aemichel
    Edwena is the best!
    I love her courses, love her podcast and actually got to talk to her about feeding issues we were having and she was so helpful with no judgement! She really helps with the most stressful part of caring for my toddler.
  • Ndic1456
    Taking away the stress and guesswork
    Excellent podcast and other social media which has been a great support in starting my baby on solids. Very realistic and non-judgmental approach. Also addresses other issues linked to feeding littles, not just what’s on the plate.
  • ruth.mdavis
    New Mom Must
    I love this podcast! As a first time Mom there is so much to learn about feeding your baby healthy and nutritious foods. Edwena really breaks everything down in a way that is understandable, relatable, and helpful. She does the research so I don’t have to! Definitely give this podcast a listen. You will be glad you did! It is worth your time. ~@ruth.mdavis
  • @dylans.dishes
    So helpful!
    I’ve really enjoyed listening to the My Little Eater podcast and following her on Instagram. It has been so helpful in preparing to start solids with my son. Specifically, her content on the texture timeline, safe fish for babies, and sodium levels has provided me with a lot of peace of mind. Thank you!! IG: @dylans.dishes
  • jessica_averett
    Love my little eater!!!
    My baby is 7mo and Edwena has helped me feel more confident in letting him try new foods! I also love that she has an approach with purées and BLW! So much information here!! So glad I found her!! IG: jessica_averett
  • Dt282000
    Informative podcast for new moms
    Edwena has a great blog and IG account, and her podcast is an excellent addition to all the info she gives us! I found her more helpful when I first started giving my baby solids but her tips are still helpful now that my daughter is a toddler. I feel like some of her tips helped set up good habits for my daughter now. IG: @mama.molar.dmd
  • sravantig
    Great beginning for first time mom
    There is so much information online and it was quiet overwhelming for me to focus and grasp where to start that's when I came across Edwena. Whew! what a relief, thanks to her my son is now a strong solid eater. Can't recommend anyone else. @thinkdffrnt
  • NCheev
    Now my 3yo eats broccoli!
    My 3yo eats broccoli (and claims he loves it!) and all I did was listen to this podcast. I started listening to Edwina’s podcast about a year ago and I’ve learned SO MUCH about the division of responsibility at mealtime, ways to lay off the meal-time pressure, and how to offer toddlers new foods. My 3yo is eating broccoli willingly, and even asking for it, and my 22mo is popping edamame like it’s candy. Edwina gives great, easy-to-implement tips while helping parents understand how to create and maintain a healthy relationship between their children and food, and really between parent and child too!!! She explains the current research and science in short, easy-to-understand, logic-based episodes. So thankful I’ve found great support in raising my children to listen to their hunger and fullness cues and have a healthy relationship with all foods and a willingness to try new things. Thanks, Edwina! @konaroni_thedog
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