The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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Recent Reviews
  • IronmanGranny
    Nov 22
    I so enjoyed listening to your podcast because it gives me a break from politics. Your take on the Nov 22 episode pertaining to politics in the USA made me decide to unfollow your show. I fully support the red wave that happened.
  • Odiwan
    Life saving concise advice
    Heard Paul on Art of Manliness. Been following him ever since. Love his matter of fact point of view.
  • GWRankine
    Great information
    Paul’s podcast provides information which is based on science and delivered in an engaging way. I listen to it all the time.
  • Samsonpup
    Real actionable advise
    The Paul Taylor podcast is my favorite which I share often with friends and family. He is real, witty and relatable. His guest interviews are always very informative. Best of all, he shares information in an actionable way which has truly allowed me to make some life changing changes.
  • 805 MM
    Always smart and interesting
    Good facts, succinctly presented with good humor . Very listenable. A regular for my daily walks. The information is helpful to reinforce why to lead a healthy lifestyle.
  • Maranna R
    Real life
    The best thing about his podcast is he comes across as a real human being that I can relate to- in touch with the 99% of us working and trying to get through the demands of life.
  • GraemeWR
    Informative and very useful
    I listen to Paul because the show is evidence-based, pretty short and packed with good health information. Wisdom Wednesdays are excellent.
  • Judy LRJ
    Great practical advice
    Great conversation with various knowledgeable guests that is science based and actionable.
  • AppreciateMyHealth
    Love this Podcast
    So glad I came across this podcast. I am kind of late to the game. Started from the beginning and working my way through. A great variety of subjects and I learn something with each episode. I’m a healthcare worker. Paul shares the latest info about overall health and more importantly how to stay healthy. Prevention is the focus. It’s refreshing!
  • dont fix whars not broke
    Brilliant and insightful
    Paul Taylor uses entertainment and a deep understanding of neuroscience to demystify behaviour change in a way that is both fascinating as well as practical.
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