Recent Episodes
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#127 | Rick William | Uncovering Your Purpose: Finding Meaning Beyond Success.
Nov 25, 2024 – 01:06:26 -
#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
Oct 28, 2024 – 01:01:29 -
#125 | Why Running Will Change Your Life. 6 Lessons...
Oct 21, 2024 – 29:05 -
#124 | Dan Lowes | Leadership And Resilience: Insights From Elite Fighter Pilot
Oct 14, 2024 – 01:18:29 -
#123 | I Ran My FIRST Marathon | Solo Q&A
Oct 7, 2024 – 32:36 -
#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships
Sep 30, 2024 – 01:05:35 -
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
Sep 23, 2024 – 01:01:52 -
#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.
Sep 16, 2024 – 01:09:48 -
#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland
Sep 9, 2024 – 01:10:06 -
#118 | Sam Cornforth | Create Your Own Path To Success
Sep 2, 2024 – 01:16:22 -
#117 | Kori Sampson | Reality TV - Is It Worth It?
Aug 26, 2024 – 01:04:19 -
#116 | Mark Lewis | Fitness Is Changing...
Aug 19, 2024 – 01:19:39 -
#115 | Imo Boddy | You Can't Cheat Experience...
Aug 12, 2024 – 01:06:19 -
#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World
Aug 5, 2024 – 55:57 -
#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons...
Jul 29, 2024 – 31:28 -
#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...
Jul 22, 2024 – 01:20:46 -
#111 | Solo Q&A | Bucket List Events, Future Goals, Mindset, Fitness Business Advice (+more...)
Jul 15, 2024 – 47:22 -
#110 | What It Takes To Pass Special Forces Selection. 6 Lessons...
Jul 8, 2024 – 01:30:09 -
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer...
Jul 1, 2024 – 01:29:51 -
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience.
Jun 24, 2024 – 43:56 -
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance
Jun 17, 2024 – 36:46 -
#106 | Dr Sam Spinelli | Exposing The Fitness Industry...
Jun 10, 2024 – 01:12:20 -
#105 | Dan Wallace | Inside The Mind Of A World Champion
Jun 3, 2024 – 01:15:34 -
#104 | Kris King | How To Handle Stress And Build Your Resilience
May 27, 2024 – 01:03:03 -
#103 | George TheTinMen | Why Are Men Being Let Down?
May 20, 2024 – 01:26:10 -
#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.
May 13, 2024 – 01:13:15 -
#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge
May 6, 2024 – 01:15:45 -
#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?
Apr 29, 2024 – 01:26:20 -
#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley
Apr 22, 2024 – 01:20:06 -
#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.
Apr 15, 2024 – 01:12:42 -
#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible.
Apr 8, 2024 – 56:14 -
#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours
Apr 1, 2024 – 01:03:00 -
#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep?
Mar 25, 2024 – 40:50 -
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose
Mar 18, 2024 – 01:10:06 -
#93 | James Exton | Hard Work And Discipline Is All You Need.
Mar 11, 2024 – 01:08:33 -
#92 | Nick Capo | From International Drug Smuggler To Fitness Industry Hero
Mar 4, 2024 – 02:22:02 -
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...
Feb 19, 2024 – 01:01:03 -
#90 | Fergus Crawley | 100K Followers Q&A | My 2024 Goals, Post Event Blues, Everest...? (+More)
Feb 5, 2024 – 48:11 -
#89 | Mike Gammell | Competing Against The Biggest Brands In The World...
Jan 29, 2024 – 50:33 -
#88 | John Barclay | Is Rugby Going To Survive?
Jan 22, 2024 – 56:16 -
#87 | Zack Telander | What's Wrong With The Fitness Industry?
Jan 15, 2024 – 01:22:01 -
#86 | Rory Lawson | How To Be A Leader...
Jan 8, 2024 – 01:01:27 -
#85 | Fergus Crawley | What Have I Learned This Year? 23 Lessons From 2023...
Jan 1, 2024 – 55:17 -
#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
Dec 26, 2023 – 56:21 -
#83 | Ned Phillips | How To Live Life In The Present
Dec 18, 2023 – 01:06:55 -
#82 | Jonny Davies | Running The ENTIRE London Underground...
Dec 11, 2023 – 01:20:43 -
#81 | Fergus Crawley | Welcome Back To The Podcast...
Dec 4, 2023 – 22:55 -
#80 | Jonathan Pain | What REALLY Happened In Peru?
Aug 28, 2023 – 01:13:58 -
#79 | Oli France | Surviving The World's Most Extreme Environments.
Aug 21, 2023 – 01:10:59 -
#78 | What Makes A High Performer? 5 Lessons...
Aug 14, 2023 – 01:17:19
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