This is truly life-changing information. I’ve been listening for months after reading Casey’s book. I’ve been wearing a continued glucose monitor and can absolutely confirm that this info and hacks have completely OPTIMIZED my blood sugar. And blood sugar is something I had never cared about or monitored in the past because my bloodwork has always been “normal” but after actually monitoring it, my blood sugar spikes were a mess!!! But not anymore. Thank you!!!

I really tried to listen to this episode but the person doing the interview destroyed my interest by continuing to use the word “like”. Someone needs to talk to this person. I’m guessing she used the word “like” over 200 times. It’s very hard to listen. It’s a fascinating topic and I love the guest but it’s as though she’s “scratching a chalk board” with me. There was one time when; I think, she said “like” four times in one sentence. I really struggled to get to the end of the episode and really feel as though I lost the message because of this abuse of the English language.

One person will come on and preach the carnivore diet and talk down vegetables and nuts, and then another will say we need 50 grams of fiber. Their content swings, but one thing is consistent. Their views are EXTREME.

A red pill (no political connotation intended) for how you see your health. Once you learn how much what you eat, sleep, and do affects everything in your life and how our society has evolved to push you into those bad choices, you won’t be able to unsee it. Listen to the stories and cases of people who have changed their lives and learn how to take control of yours.

It’s pretty disturbing that the chief medical officer for this company has fully aligned with her wacko brother who is pushing dangerous conspiracy theories without any formal medical or science education. Applauding RFK Jr.?? Definitely getting real grifter vibes from this guy. I used to really enjoy the content of this podcast, but they totally lost me here.

Love listening to these podcasts, esp. ones that center around their startup world. It’s as if I am at the table with them and part of the discussion. The content is real, unfiltered, and relevant. I’ve taken so many nuggets and applied it to my own approach to work. The health episodes are the cherry on top. Keep up the good work!

This is a great peek inside a startup company as they grapple with organizational dynamics, as well as the newest evolution of the science behind metabolic health! It’s a great journey every week since the topics vary.

love how this show weaves in interviews and topics around metabolic health AND startup culture and company growth challenges, really fun and the host has a great radio voice

The depth and breadth of the episode content is amazing. Never know what the next one will bring but it will be intentional, thought provoking and informative. A must listen!

Incredibly interesting topics about self-improvement and company-building. Awesome guest speakers — the insights are real, and valuable. Keep it up!

The breadth and depth of information covered in this podcast are world class. This is really hard to do. These folks are not just doing exceptional work but they’re able to distill it down. Don’t miss this.

I feel like I get the inside seat of how levels thinks about building a world-class company + I get to hear from various experts in health and adjacent fields. Excellent publication.

This team is working on cutting edge tech and putting out best in class content. Don’t miss it!

This podcast creates really thoughtful content with great insight into a leading edge company. A unique way learn about digital health, decision making, and what it takes to build an innovative company.

This is for anyone who cares about their body, their health, their livelihood, their mental state, their relationships. In short, any extant being. That’s how great Levels Health and the team there are.

The best metabolic podcast I’ve listened to. Amazing content.

This podcast is so good. I’ve picked up so many nuggets of info from the workflows and thought processes that Sam and team share!

Have been wearing a CGM for over 4 years. The addition of Levels app has been a game changer. This podcast with the context is another level up. Good job Levels.

Great insights in this podcast!

My new favorite wellness pod. A *must* listen :)

You need to listen to this podcast. Great actionable advice for a more efficient life.

This is like a phd class into how to run a startup and metabolic health.

Have truly enjoyed all the conversations from a very informed perspective

If you are interested in understanding how what you eat, drink and do can effect your body and health, and make changes you can measure, listen to this podcast series.

It’s so cool to watch the Levels team build the company from the inside. I love that they’re sharing the journey publicly.

Fantastic view into some of big decisions that it takes to start a forward thinking startup. Great insight!

I’ve been a Levels user for over a year and this is awesome companion content. So applicable! It really helps me optimize my metabolic health.

Levels does many things in very unique ways, unlike most other start ups. I love hearing about their re-invention activities!

Really great insights and stuff you don’t hear in every channel…

I follow a lot of Levels content. It’s so cool to see their transparency and to hear how a high performing startup operates.

these guys are on top of all of the latest technology and trends in health

Really high quality content you don’t see elsewhere

Far and away one of the most insightful, actionable podcasts in the wellness space. It’s a must listen for anyone looking to improve their overall health.

Learning a lot and great guests

Appreciate the direct approach. Keep it coming!

The levels team is a brilliant example of building a health business. Great product, terrific team, and an open honest approach to business. Theres little marketing fluff here. Just real helpful health info.

Great look at how Levels is building one of the most interesting consumer health companies out there.

These discussions provide a balanced and refreshing view of real-world topics and metabolic science.

It’s an amazing look behind the curtains

I can’t get enough of this. The candor, the struggles and the solutions. This team lays it all out there. You know it takes passion and persistence to work for and with a startup. Find out how this team makes it work.

Really enjoying listening to this story. It’s a rare glimpse into the process of taking a personal experience from an idea for how to help others to an executed product that serves the larger community in a meaningful way! Thank you for sharing the birth of a beautiful and much needed product. Your company rocks and so does this podcast!!! Keep working on ways to scale it up in an affordable way. The world needs this, not the current medical model that’s keeping people sick.

Absolutely truly enjoyed this podcast. Anytime you can sit down and listen about the journey of a founder’s passion is a huge joy and truly insightful. Being a fellow business owner and Type 1 diabetic / CGM user for years, I know the importance of tracking blood sugar data and making the needed adjustments. So awesome to see this technology being used by the masses to improve their lives and make better decisions. Absolutely pumped up for the LEVELS team. Exciting times my friends!!

So awesome to see the Levels team in early days of pursuing their mission! Focusing on in-progress learnings rather than retrospective is an awesome first principles approach to content.

Love the behind-the-scenes look at the consumer health tech space. Different from other health/self-improvement podcasts!