This is a wonderful podcast that helped break my belief that I must be productive to have a sense of self-worth.

I listen to this podcast during my morning commute to work and it truly uplifts me each day. It’s almost like I’m in a personalized therapy session and I’m getting a cheat code to my future womanhood. Along with Kelley’s mesmerizing voice her insight, wisdom, and delivery combined really make this podcast an easy pick over others. From one Black woman to another. You’ve gotta try this!

The BGB podcast has been heavy on my rotation for the past several months! She really is an honest mirror to myself and probably a lot of black women struggling with alot of the same questions, doubts and issues. Whether societal, friendship, relational, financial and spiritual, etc…you’ll tap in to an episode that will help you become self aware. Also experience some personal growth💕 Thank you Kelley!

This insightful podcast unpacks the unique challenges Black women face in balancing ambition, well-being, and community. With expert advice and real-life stories, it offers strategies for avoiding burnout through self-care, boundary-setting, and support networks. A must-listen for those seeking validation, encouragement, and practical tools to thrive without exhaustion.

Kelley is kind, informative and authentic with her words on how to help and heal black women! Listening to these episodes after a stressful day at work or when I’m feeling forlorn, this podcast is uplifting and gives great insight on how to take care of ourselves and each other better :)

Thank you so much for this wonderful podcast! I trying to make time to see a therapist In the meantime, this podcast is making life ,thoughts and decisions easier!! Thank you Kelly for all you do!!

I have needed to be enlightened and gently directed onto the path of ‘rest’ and this podcast is the loveliest collection of wisdom, love and gentleness. Your voice literally resonates ‘rest’ and I’m so inspired by it. Love this podcast so so so much. Thank you for this 💕

This podcast is like a soul hug for Black women—real talk, inspiration, and the kind of wisdom that makes you sit up and say, yes, sis! It’s a space where we celebrate our power, our resilience, and our joy without apology. If you need a reminder that you are magic, this is it!

This is a beautifully positive podcast. This podcaster is kind, knowledgeable, and motivating. I look forward to listening to this podcast weekly! Keep Shining! Nickeda

This podcast is a ritual for me. I listen to this podcast during my shift at work to help fill me and encourage me. Also send to my friends to help encourage them as well ❤️❤️❤️

This really resonated with me thank you 👍🏽.

Started listening to this podcast & some others while trying to practice boundaries and gratitude. Thank you for this, Kelley! Keep going girl.

As a Black woman, I absolutely love this podcast. Kelley, you are amazing! Your content has impacted me in so many ways, and I truly appreciate the dedication you have to uplifting and supporting Black women. I listen to every episode and have even gone back to the very beginning—it’s all phenomenal! Thank you for staying committed to this space; your work is deeply valued. Please don’t stop—we appreciate you!

I have been listening to this podcast for nearly 2 years now and I’m so in love! Finally a safe space for black women to feel guilt free and learn to de-stress. People don’t realize how hard it is to be a black woman in this world and to anyone saying this podcast is racist…the door! If you do not feel concerned or you can’t relate then you’re probably not a black girl in burnout! This podcast motivates me and helps me to get out of my head. Thank you for everything Kelly.❤️

So grateful to have found this podcast it has truly been a blessing to me as I am continuing to learn about myself and how life can be so difficult for black women balancing life and work to achieve their dreams and goals but this podcast has helped put my life priorities in order and at the end of the day I am the priority!! Thank you for sharing your journey and your support for us to love and live our best lives for US!!

I appreciate these nuggets of wellness and how frequently Kelley shares them. I like how it’s like she’s speaking to me directly! Thank you for helping listeners be more well and rested.

This podcast came into my life right when I needed it the most. I’m embracing positive changes, and it feels incredibly supportive to have found this resource during such a transformative time.

I needed to see this podcast as I’m currently burned out .

This podcast is so important! Kelley, thank you for not moving away from seeing the need for black women to have space to nourish our spirit!!! Love this podcast!

GIRLLLL when i tell you this podcast helped me beat imposter syndrome and believe in myself!! I am at a top uni in boston and struggled with motivation burnout etc :/ this podcast quickly became my favorite act of self care!! 100/10

BGB Podcast is a safe space for me to be inspired, empowered and to rest. I listen during my commutes to and from work. Thank you!

First and foremost, I want to send my deepest condolences to you and your family regarding the loss of your father. I lost my father in 2016 and I truly been struggling since. This podcast has truly helped me tremendously in my healing journey. Hearing your stories and experience have been truly inspiring. I look forward to the future episodes in the 2025

Sorry for your loss. I am claiming 2025 to be a better year for you 💜

Same racist slop yt feeds us everyday

Stumbled upon this podcast very early this year and it has truly helped me do the work that needs to be done internally & externally. I look forward weekly to listening to your podcast. I love how organized, accessible & straight to the point all your episodes are. Thank you!

Incredible podcast with great, easily accessible content and powerful guests. Thank you for all you do Kelley—the BGB community appreciates you!

I love this podcast! It is straight to the point, clear, and super helpful for all areas of life. It is enlightening for Black Girls, young and old! Thank you for doing this for our culture!!!

This podcast has been so helpful on my healing journey! So many of the topics are things I’ve been discussing in therapy and help to bring things together for me! I’ve shared with all the healing black women in my life!

Hello much love from NC

I came across the podcast in my search for a familiar voice…and there I found Ms. Kelley Bonner. From the first episode that penetrated my ear-gates. Her approach felt like a hug from a stranger saying “come here girl, welcome to the soft life”. I’m only 3 episodes in and already have pages of journaling. Here’s to a new joy! I can’t wait to let my ears receive more episodes.

Definitely one of my favorite podcasts!

Today was my first time listening to one of the podcast, and it was exactly what I needed! I am trading in my cape for peace, softness and joy❣️

I really enjoy the practices and stories being shared of women moving away from burnout and opting into more joy. Cheers to joy!

I love this podcast, having a safe space to listen & relate to black women is so important to me. I love you Kelly! Keep going girl! ❤️

Kelley’s podcast is empowering and offers insightful discussions and practical advice tailored to the unique experiences of black women. Navigating life, work, mental health, and relationships, Black Girl Burnout provides a supportive space for meaningful conversations, fostering a sense of community and understanding. The diverse range of topics covered makes it a valuable resource for personal growth and connection. I’m extremely grateful to stumble upon this podcast, I feel like I’ve learned so much. I look forward to more listening.

So lame and racist you don’t have to be a certain race to have burnout

I love how it’s not too long but also not too short! It’s very impactful without having to be long and drawn out. I love listening to two episodes before getting to my job in the morning. It’s a great day to start my day! Thank you!

Kelley was a guest on another podcast I listen too. I resonated with what she shared and decided to check out her personal podcast. I’ve loved every episode I’ve listened to.

Enjoyed ever minute

I am so glad to have found your podcast! I wish I had such incredible information years ago-particularly when I was actively in the work world. I am retired now and the bottom line is that I can still benefit from your incredible knowledge and information now. I will share your podcast with family and sister-friends. Keep up the great work your are providing for Black women👏🏾💫.

WE LOVE THIS PODCAST 💕🙏🖤🔥👑

Thank you been so helpful

This is the one! Kelley gets straight into it. We don’t have to hear long ads, there’s no irrelevant chatter, the set up is clear, we don’t hear folks smacking…😂😂 But most of all, she packs soul changing content in less than 20 min. I have NEVER been consistent with a creator like I am with BFBO! Ty all for doing such an amazing job!

Wow, someone recently suggested this podcast to me and I so glad I decided to check it out. It really is like mini therapy sessions for me lol. I find each episode enlightening, relatable and empowering! Will definitely share with others.

I just found your podcast and Thank you so much! I really needed this in my life!!! I am catching up and look forward to consistently listening! Take care and thanks again!

from Tx to You we love your spirit!

Hi there, So blessed because of your show. Really happy to listen to your shows and guests. When we slow down to listen to relatable topics, life-changing. Continued success.

Let me just say that I have NEVER listened to an entire podcast… until now! Black Girl Burnout is everything you need; from Kelley’s soothing voice to practices on how to opt out of all things struggle! Kelley heard us; the other black girls trying to get up out of the struggle. She supports other black women and recognizes that we are all are on this journey together. I have learned so much and have began to practice all that I have taken in. Now to restart the ENTIRE series so I can take in some more! 😜

I just happened to do a search on burnout as my therapist suggested as a prognosis! It has spoken to every fiber of where I have been, where I was headed and now where I'm going!!!! I knew nothing about this and have literally spent dayssss healing and identifying with this complex syndrome. Thank God for your gift and this platform. Found this just when I needed it the most.

I’m an avid podcast listener, and I came across this podcast via my employer’s learning platform for all employees. The episode Visualizing Success for a More Impactful Life was just what I needed and I IMMENSELY sought this podcast out! I have a lot of listening to do to catch up, but I’m excited to go on this journey!