Trail & Ultra Running Training

Training advice to help you become a better runner and a stronger athlete.Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just get a little better at this running thing, Running Strong will provide you with information to help you in your journey.Hosted by Will Frantz - a full-time running coach and personal trainer who's worked with a wide range of people, ages 12 to 80, in pursuing their fitness goals.

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