8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.✨ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com💎 8 HOUR SLEEP MUSIC PREMIUM 💎Premium Includes:Ad-Free & Intro-Free ListeningOver 200 episodes, completely ad-freePremium Plus Includes:Ad-free & Intro-free ListeningFriday Night Bonus EpisodeExtended 12-Hour EpisodesVideo Episodes on SpotifyThe 8 Hour Binaural Beats PodcastOver 300 episodes, completely ad-free💤 Sign up today and get a 7-night free trial! 💤👉 https://8hoursleepmusic.supercast.com 👈--The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.🎵 Check out our other podcast 8 Hour Binaural Beats📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com💻 Visit Our Website: 8hoursleepmusic.comSupport our show by becoming a premium member! https://8hoursleepmusic.supercast.com

🦜 Green Noise Rainforest | 8 Hours of Ambient Music, Rain on Leaves, & Night Jungle Sounds for Deep Restful Sleep & Relaxation 💤
Apr 16, 2025 – 08:53:13
🌬️ A Gentle Breeze | 8 Hours of Ambient Sleep Music with Soft & Relaxing Wind Sounds for Deep Rest & Meditation 🧘‍♀️
Apr 13, 2025 – 08:54:56
🤍 White Noise Piano | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise for Deep REM Sleep & Meditation 🎹
Apr 9, 2025 – 08:55:04
🍃 [432 Hz] Inner Calm | 8 Hours of Green Noise with 432 Hz Nature Frequency Music for Healing & Emotional Balance 😌
Apr 6, 2025 – 08:56:18
👩‍🚀 Cosmic Drift | 8 Hour Deep Space Ambience (No Music) for Astral Projection, Deep Healing Sleep & Meditation 🌌
Apr 2, 2025 – 08:57:35
🔋 [528 Hz] Sleep Restoration | 8 Hours of 528 Hz Ambient Piano Music with Relaxing White Noise for Restorative Deep Sleep 🛌
Mar 30, 2025 – 08:57:25
🏝️ Animal Crossing Island | 25-Minute Sleep Story with 8 Hours of Calm Piano Music and Ocean Waves for Deep Cozy Sleep 🐚
Mar 26, 2025 – 08:56:23
🏞️ The Crystal River | 8 Hours of Soft Piano Music with a Gentle Mountain Stream for Deep Relaxation & Meditation | Fall Asleep Instantly! 🎹
Mar 23, 2025 – 08:57:18
🐴 Old West Campfire | 8 Hour Cowboy Campfire with Western Guitar, Native American Flute, & Frontier Night Ambience for Deep Outlaw Sleep 💤
Mar 19, 2025 – 08:56:46
8 Hours of Deep Meditation Music for REM Sleep, Healing, and Recovery
Mar 18, 2025 – 08:01:58
8 Hours of 432 Hz Healing Frequency | 432hz Music for Deep Sleep and Relaxation
Mar 18, 2025 – 08:05:03
8 Hours of Ambient Healing Music for Deep REM Sleep | Soothing Sounds for Bedtime & Stress Relief
Mar 18, 2025 – 08:51:40
🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧
Mar 17, 2025 – 08:09:27
🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
Mar 17, 2025 – 08:55:23
☔ Sleepy Rain | 8 Hours of Pure Relaxing Rainfall for Deep Sleep | Fall Asleep Fast with Nature's White Noise | Relieve Stress & Anxiety 😴
Mar 16, 2025 – 08:51:55
🪷 [639 Hz] Healing Heart Chakra | 8 Hours of 639 Hz Sleep Music for Emotional Healing & Balancing | With Pink Noise for Deep Sleep 😴
Mar 12, 2025 – 08:53:43
🌲 Tranquil Forest Dreams | 8 Hours of Relaxing Ambient Sleep Music with Gentle Forest Rain Sounds for Deep Healing REM Sleep 💤
Mar 9, 2025 – 08:57:02
🧠 Pink Noise for Sleep | 8 Hours of Relaxing Pink Noise for Deep Sleep & Meditation | Helps with Focus, ADHD, Stress, & Anxiety 💤
Mar 5, 2025 – 08:56:23
🌙 The Midnight Ocean | 8 Hours of Calm Ocean Waves with Dreamy Ambient Music for Deep REM Sleep, Stress Relief, Relaxation 🌊
Mar 2, 2025 – 08:57:15
⛈️ Distant Rolling Thunder | 8 Hour Thunderstorm Ambience for Deep Sleep & Relaxation | Rain & Thunder Sounds for Sleeping 💤
Feb 26, 2025 – 08:56:16
🏕️ [432 Hz] Healing Forest Campfire | 8 Hours of 432 Hz Ambient Piano by a Peaceful Campfire in the Forest | Nature Sounds for Deep Sleep 💤
Feb 23, 2025 – 08:57:17
💙 Deep Blue Noise | 8 Hours of Deep Blue Noise for Sleep, Relaxation, Meditation | Underwater Deep Ocean Noise to Fall Asleep 💧
Feb 19, 2025 – 08:56:35
🪐 Deep Space Lovers | 8 Hour Deep Space Soundscape with Dreamy Sci-Fi Ambient Music for Deep Cosmic Sleep 🌠
Feb 16, 2025 – 08:55:42
💘 FREE BONUS VIDEO | [639 Hz] The River of Love | 8 Hour Valentine's Day Soundscape with 639 Hz Solfeggio Sleep Music, White Noise, and Relaxing River Sounds 💕
Feb 14, 2025 – 08:56:17
🎹 [528 Hz] Miracle Tone Sleep Piano | 8 Hours of Green Noise for Sleep with 528 Hz Ambient Piano Music | Release Stress & Anxiety Fast 💤
Feb 12, 2025 – 08:57:30
🔥 Embers of Serenity | 8 Hour Warm Cozy Fireplace for Cold Winter Nights | Unwind, Relax, and Fall into a Deep Restful Sleep 💤
Feb 9, 2025 – 08:55:03
🏞️ [852 Hz] River of Clarity | 8 Hours of 852 Hz Music with Night River Sounds | Cleanse Negative Energy & Promote Inner Peace 🕊️
Feb 5, 2025 – 08:55:43
☔ Gentle Healing Rain Music | 8 Hours of Calming Sleep Music with Distant Thunder & Light Rain Sounds | Fall into a Deep Sleep 😴
Feb 3, 2025 – 08:55:47
🌊 Misty Beach Piano | 8 Hours of Gentle Ocean Waves with Tranquil Piano Melodies for Deep Sleep, Meditation | Reduce Stress & Anxiety Fast 🎹
Jan 29, 2025 – 08:58:14
🤎 Peaceful Brown Noise Music | 8 Hours of Calm Ambient Melodies with Soothing Brown Noise for Deep Healing Sleep & Relaxation 😴
Jan 26, 2025 – 08:53:48
💚 Green Noise Sleep Music | 8 Hours of Ethereal Ambient Music with Soothing Green Noise to Block Sounds and Fall Asleep FAST! 💤
Jan 22, 2025 – 08:57:23
🏝️ [432 Hz] Ambient Waves | 8 Hours of 432 Hz Sleep Music with Relaxing Ocean Waves for Deep REM Sleep & Meditation 🧘
Jan 19, 2025 – 08:58:31
⛈️ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation 💤
Jan 15, 2025 – 08:47:09
💧 [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep 🎹
Jan 12, 2025 – 08:48:50
🍄 FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep 💤
Jan 10, 2025 – 08:58:51
💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴
Jan 8, 2025 – 08:58:57
🌧️ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study 💤
Jan 5, 2025 – 08:46:23
🧘 Guided Meditation for New Beginnings | 45-Minute New Year's Meditation for Personal Growth with 8 Hours of Relaxing Music & Nature Sounds 💤
Jan 1, 2025 – 08:51:47
🎉 HAPPY NEW YEAR! | 8 Hours of Distant Fireworks with a Soft Piano Playing Auld Lang Syne for New Year's Eve 🎆
Dec 31, 2024 – 08:56:59
☔ Green Noise Rain Drops | 8 Hours of Green Noise with Rain Sounds Under an Umbrella | For ADHD Relief, Focus, Mental Clarity, & Relaxation 💚
Dec 29, 2024 – 08:54:30
🤶 The Magic of Christmas | 8 Hours of Wonderous Ambient Harp Music & Winter Winds for Joyful Holiday Sleep | PREMIUM VIDEO 🔒
Dec 27, 2024 – 15:00
🎄 'Twas The Night Before Christmas | A 5-Minute Holiday Poem with 8 Hours of Christmas Music & Winter Winds for Deep Sleep 🦌
Dec 24, 2024 – 08:56:17
🎁 Sleep Story | The Tale of Christmas Grove | 30-Minute Story with 8 Hours of Cozy Christmas Ambience for Peaceful Holiday Sleep 🎄
Dec 22, 2024 – 08:52:21
👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍
Dec 18, 2024 – 08:53:31
🎅 Waiting for Santa's Sleigh | 8 Hour Christmas Sleep Soundscape with Cozy Piano Music, Jingle Bells, and a Warm Fireplace 🔥
Dec 15, 2024 – 08:57:30
🌊 [432 Hz] Waves of Tranquility | 8 Hours of Calm Piano Music by the Ocean at Night | 432 Hz Music to Align with Nature's Harmony 🧘
Dec 11, 2024 – 08:52:49
🎄 Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace ☃️
Dec 8, 2024 – 08:57:55
🌅 [528 Hz] Healing Sound Bath Music | 8 Hours of Soothing White Noise & Miracle Tone Music for Regenerative Deep Sleep 💤
Dec 4, 2024 – 08:58:23
💤 Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia 😴
Dec 1, 2024 – 08:55:47
🌧️ Rainy Night Relax | 30-Minute Guided Sleep Meditation with Breathing Exercises, Affirmations, and 8 Hours of Rain Sounds 💤
Nov 27, 2024 – 08:51:43

Recent Reviews

Trinity Grace Gay

This is the perfect stuff for anyone to listen to!

This music is the good stuff besides the ads but even with the ads it is okay.It all comes from the heart.If you are somebody who is still in school, still working, or just wanting to get good sleep or all of those then this is the right station for you!This station provides you with out of this world sleep music to make or help your body to calm down and relax to help you go to sleep.I am a person with stress and anxiety and this is prefect for me because it calms all of my nerves down and it helps me to meditate.So regardless what you are doing if your trying to sleep , meditating, having quite time, or just having time with or journaling this is perfect.Even though if you were to journal you would probably fall asleep.
kindle1600

Puts me out fast

This puts me to sleep very fast love this podcast
Ifbrhh

I’m tired

😴 usually I stay up until 12pm cause I can’t get enough sleep but this is the stuff
I’m asking you

I love you!

The only reason why I’m asking you for this because you have been so helpful to me and your mom is not in my prayers but I know you have been through this I just want you and your dad to have the best possible relationship with your dad so that we could be friends and have some time with each other’s and we could talk and be a good person to talk to and have fun together I just need a little more of a little bit to talk about my mom because she has been a little more and more and I don’t want you and my dad and I’m really tired so please don’t worry and I will not have have wfun I w
- 𝐜𝐥𝐞𝐨🤍🐬

thank youu💖

I haven’t seen milkey(my sleep paralysis demon since i started listening to this show!!
Htjggfhtjgjgguh

Good

So good ty for the music☺️
slowsleeper

So good

I’ve slept so well for the past couple of weeks
The road to destiny

I like who smarted more

Bananas pog pog pog woooooooooooooooo 1b rizz
Teamsonicheros

Thank u 4 the sleep

I have been sleeping to the sounds for many months and have been getting the best of sleep all because of u to make more videos
🤓🤓🤓🤓🤓🤓🤓🥸

I wanna hug this man

Without his music, I would not be able to sleep normally, and also based on his voice, it probably feels like hugging a cloud
CB-Dubb U

10/10 Recommend

People who naturally fall asleep and stay asleep don’t realize how difficult that can be…. As someone with chronic insomnia, this podcast is perfection. I set the timer for an hour and I’m usually always asleep before it ends. From water sounds to wind sounds, and green and brown noise, the options are endless. I actually start playing it in the shower and I am so relaxed as I head to bed. Thanks for creating this to help people like me sleep better.
Cat 🐈 mat rat girl

Yea

I’m Too tired 😴
•ShElLy from dandy’s wolrd•

:)

This helps calms me down when something that makes me mad or sad and it helps me sleep thank you so much :)
marge and homer

amazing

HELPS ME fall asleep super fast and i’m asleep all night now
💖Emmy💖

Love it

This podcast is amazing and I love that you have so many different sounds like the waves, green noise, white noise and more. It’s amazing that helps me go to bed a lot quicker. Love it 😍🥰😘🫶🩷❤️🧡💛💚🩵💙💜🖤🩶🤍🤎❣️💕💞💓💗💖💘💝
alexis.the.gay

Love it 😍

This has helped me a lot, even being a night owl! I don't particularly like rain or water noises with my misophonia (it feels like it's attacking me, ok I'm weird), but I usually do binaural beats. Great job with this! 🎧🌙
Easygoul71

😴🛌

I just had perfect sleep in the morning all because of this
fivepointstar

Try it!

This app changed my sleep for the better. As a shift worker, it is now a required part of my routine.
weerfcgyhby

😑😑😑😑

Why????? 🤔🤔🤔🤔🤔🤔
StinaMasFina

Completely sound sleep!

This podcast is excellent for falling to sleep and staying asleep. I wake feeling very rested and also feeling calm, not my usual anxious feeling where I wake up instantly thinking about my day. I continue to listen while I get ready and it makes me feel peaceful. I’ve never been into new age stuff or anything holistic, but try this one night and see for yourself. It’s such a nice change. Thank you so much for creating this podcast! Great job!!! 👏
Goo crazy

Very helpful with sleep.

Only app, i use every night, to help me sleep!love it.
Pam Woodall

Favorite Podcast

Love this podcast.Makes me go to sleep within seconds.This podcast helps me sleep better at night
RussianBlueFan

REM sleep got BOOSTED!

I use one of the deep REM sleep episodes to help me sleep, since I struggled with getting enough REM sleep. My scores went from 7 or 8% to 25+ percent! THANK YOU for this podcast! Keep up the great work!
demolition king champion

Amazing

i put this on very night but I never thought It would work so well I used to read a book to go to sleep
Swiftieme

It helps me

Sometimes I have trouble sleeping so I put this on and I just wake up in the morning it’s so awesome!💚
JoannaRaptor3213

I love it ❤️

This podcast is really nice and I like it so I listen to it every night because I have trouble sleeping and I love sleep music. It’s the first thing that came up when I searched sleep music. Anyone who likes sleep music should put this in their library. I love this and I think you should try it too. 😁
tryme$$$$

Great podcast

I love this podcast it helps me sleep netter and helps me with inner peace and thoughts this is my personal favorite podcast great work!
Caramel1991

Amazing

The only sleep podcast where there aren’t any ads past the first ninety seconds that wake you up 🙏🏼👏🏼it’s amazing and the sound is high quality. Thank you!
goat island rocker

Best

Best sleep app I’ve ever used
Noahwhohascatnamedfluffy

It is him

Him
Rip_Ace_One_Peice

IT WAS SO FIRE

I VIBED ALL NIGHT ALONG I SLEPT LIKE A CAT🦧🌊🌧️
Liveurdreamz1

Wonderful!

You have changed my life! My sleep has improved. Incredible amounts. I no longer watch television to fall asleep. I never thought I would sleep is sound as I do now. Very thankful thank you!!!🙏🏽🙏🏽🙏🏽🙏🏽⭐️⭐️⭐️⭐️⭐️⭐️😘♥️♥️
gggggggggg..........

NICE

That’s all :) have a good day I hope your well
CatOfMars🚀

卂山乇丂ㄖ爪乇

᯽𝕨𝕠𝕨᯽ I'm very satisfied with this podcast my favorite is 𝘏𝘰𝘶𝘳𝘴 𝘰𝘧 𝘜𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘊𝘢𝘭𝘮 it always helps me fall asleep ☺︎︎☺︎︎☺︎︎ t̆̈h̆̈ă̈n̆̈k̆̈s̆̈!̆̈ ☆☆☆☆☆
Reparded people

69

6