Recover To Flourish | Eating Disorder Recovery Podcast

Welcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. 

In each weekly episode, we'll dive into various topics related to eating disorder recovery, including mindset shifts, self-care practices, and techniques for managing triggers. We'll also feature interviews with experts in the field, as well as people who have successfully overcome their eating disorders. Follow me at @recovertoflourish_pod and @flourishwithciandra.

Recent Episodes

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Recent Reviews

jotan17

Average

Ciandra gives great info but unfortunately her delivery is just okay. I hate to say it but it’s hard to listen to because it sounds so scripted and rushed. Makes me question the authenticity; not the facts, just the emotion behind it. But definitely very good information. She’s very knowledgeable, I just wish there was some pause and connection. More heart ❤️
Sara Fae K

Thanks Chiandra!

Your podcast is inspiring, fun, educational and lively. You are a true delight and I’m honored to “know” and listen to you daily on podcasts and social platforms. Thanks for all you offer, share, and most importantly being authentic, honest and YOU, a beautiful soul and ray of light in the world. 💜
BecomingBravely

Thank You

You’re a warrior come out the other side but you haven’t left the rest of us behind. I love your content, your podcast and social media posts are always relatable and important reminders to continue strengthening my recovery and thus living a fuller life. Thank you Ciandra!
Amo comida

You understand me!!

Hello! I wish I could work with you. The way you talk, the experience, the truth, the understanding is amazing. I connect so much. The extreme hunger episode is me and one of the reason I feel stopped and as well as the quasi mode. Thank you.
gretch1978

Very encouraging!

This podcast is very helpful. I enjoy the calm demeanor, openness and honesty.
tegan!x

Such a helpful podcast

Ciandras podcasts are extremely helpful and well thought out , she works hard to make sure we all feel included in all aspects and answering questions that we all have ! I’m so glad I found her and her podcast cause I feel more supported than ever ! The podcasts are very informative and help give support when reassurance is needed :) !