The Everyday Jiu Jitsu Podcast

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Wrestling #65

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

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Recent Episodes
  • The Everyday Jiu Jitsu Podcast Ep 99: New Hope For Stem Cells In BJJ Feat. Kevin Lucas
    Mar 12, 2025 – 01:12:01
  • The Everyday Jiu Jitsu Podcast Ep 98: Strength & Conditioning For BJJ Feat. Alfie Penney
    Mar 5, 2025 – 01:26:18
  • The Everyday Jiu Jitsu Podcast Ep 97: Moves You Probably Shouldn't Do In BJJ/Beginner's Expectations
    Feb 26, 2025 – 47:00
  • The Everyday Jiu Jitsu Podcast Ep 96: Confidence is a Weapon/Tournament Recaps
    Feb 19, 2025 – 53:52
  • The Everyday Jiu Jitsu Podcast Ep 95: This is SPARTA! Feat. Denny “300” Prokopos
    Feb 12, 2025 – 01:12:18
  • The Everyday Jiu Jitsu Podcast Ep 94: Jordan Preisinger Teaches Jiu Jitsu
    Feb 5, 2025 – 01:04:57
  • The Everyday Jiu Jitsu Podcast Ep 93: Gratitude in BJJ & in Life
    Jan 29, 2025 – 57:23
  • The Everyday Jiu Jitsu Podcast Ep 92: Limitless BJJ Feat. Chad Kuhn
    Jan 22, 2025 – 01:04:31
  • The Everyday Jiu Jitsu Podcast Ep 91: Posture Is Everything
    Jan 15, 2025 – 52:36
  • The Everyday Jiu Jitsu Podcast Ep 90: The Meditative Arts Feat. Jeff Patterson
    Jan 8, 2025 – 49:32
  • The Everyday Jiu Jitsu Podcast Ep 89: That Jiu Jitsu Guy feat. Justin Lesko
    Jan 2, 2025 – 01:13:06
  • The Everyday Jiu Jitsu Podcast Ep 88: Feat. Jake O’Driscoll & Adele Fornarino
    Dec 26, 2024 – 01:16:43
  • The Everyday Jiu Jitsu Podcast Ep 87: Primetime Era Feat. Adam Posener
    Dec 18, 2024 – 01:10:15
  • The Everyday Jiu Jitsu Podcast EP 86: Ground & Pound Mastery Feat. Jamie Siraj
    Dec 11, 2024 – 01:34:47
  • The Everyday Jiu Jitsu Podcast Ep 85: The Junny Lock Feat. Edwin “Junny” Ocasio
    Dec 4, 2024 – 01:03:09
  • The Everyday Jiu Jitsu Podcast Ep 84: BJJ for our Youth Feat. Chris Ortiz
    Nov 27, 2024 – 01:08:42
  • The Everyday Jiu Jitsu Podcast Ep 83: The Roadhouse Choke Feat. Rob Biernacki
    Nov 20, 2024 – 01:22:09
  • The Everyday Jiu Jitsu Podcast Ep 82: Building Youth Champions in BJJ Feat. Dallas O'Regan
    Nov 13, 2024 – 01:36:04
  • The Everyday Jiu Jitsu Podcast Ep 81: How To Learn A Skill
    Nov 6, 2024 – 01:00:29
  • The Everyday Jiu Jitsu Podcast Ep 80: ADCC Van Recap
    Oct 30, 2024 – 49:03
  • The Everyday Jiu Jitsu Podcast Ep 79: 5 Systems For Beginners in BJJ, Revolution Recap
    Oct 23, 2024 – 50:58
  • The Everyday Jiu Jitsu Podcast Ep 78: Designing The Perfect Practice for BJJ
    Oct 16, 2024 – 01:01:39
  • The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas
    Oct 9, 2024 – 01:05:41
  • The Everyday Jiu Jitsu Podcast Ep 76: Feat. Radley "Snake Eyes" Da Silva
    Oct 2, 2024 – 01:23:48
  • The Everyday Jiu Jitsu Podcast p 75: Fastest Ways to STIFLE Your Growth in BJJ Revealed
    Sep 25, 2024 – 01:02:06
  • The Everyday Jiu Jitsu Podcast Ep 74: Berimbolos & Crab Rides
    Sep 18, 2024 – 47:33
  • The Everyday Jiu Jitsu Podcast Ep 73: Don’t Stand Up Feat. Chris Wojcik
    Sep 11, 2024 – 01:08:48
  • The Everyday Jiu Jitsu Podcast Ep 72: Foundations of Leadership
    Sep 4, 2024 – 01:06:19
  • The Everyday Jiu Jitsu Podcast Ep 71: ADCC/CJI Review, Upsets, Takeaways
    Aug 28, 2024 – 46:37
  • The Everyday Jiu Jitsu Podcast Ep 70: Less Impressed More Involved BJJ Feat. Jake Luigi
    Aug 21, 2024 – 01:23:39
  • The Everyday Jiu Jitsu Podcast Ep 69: FTW Recap & ADCC/CJI Picks
    Aug 14, 2024 – 51:06
  • The Everyday Jiu Jitsu Podcast Ep 68: Avoiding Burn Out
    Aug 7, 2024 – 55:00
  • The Everyday Jiu Jitsu Podcast Ep 67: Arm Bars
    Jul 31, 2024 – 01:01:54
  • The Everyday Jiu Jitsu Podcast Ep 66: Scaling Tasks Feat. Jon Chan
    Jul 24, 2024 – 01:07:23
  • The Everyday Jiu Jitsu Podcast Ep 65: Developing Systems & My Thoughts on Battle Mats 1
    Jul 17, 2024 – 52:15
  • The Everyday Jiu Jitsu Podcast Ep 64: In Search of Truth Feat. Hector Lombard
    Jul 10, 2024 – 01:37:01
  • The Everyday Jiu Jitsu Podcast Ep 63: How to Win a Fight
    Jul 3, 2024 – 47:48
  • The Everyday Jiu Jitsu Podcast Ep 62: Optimizing Weight Distribution
    Jun 26, 2024 – 59:32
  • The Everyday Jiu Jitsu Podcast Ep 61: Kuzushi
    Jun 19, 2024 – 47:57
  • The Everyday Jiu Jitsu Podcast Ep 60: Dr. Kickass Feat. Mike Piekarski
    Jun 12, 2024 – 01:05:44
  • The Everyday Jiu Jitsu Podcast Ep 59: ADCC vs CJI Feat. Ben Dyson
    Jun 5, 2024 – 01:01:50
  • The Everyday Jiu Jitsu Podcast Ep 58: Friend or Foe Feat. Lucas Wilhan
    May 29, 2024 – 01:18:33
  • The Everyday Jiu Jitsu Podcast Ep 57: Enter Flow State Feat. Scott Lynch
    May 22, 2024 – 01:27:13
  • The Everyday Jiu Jitsu Podcast Ep 56: Top 10 Myths In BJJ
    May 15, 2024 – 55:06
  • The Everyday Jiu Jitsu Podcast Ep 55: Dr. Testosterone Feat. George Touliatos MD
    May 8, 2024 – 01:18:20
  • The Everyday Jiu Jitsu Podcast Ep 54: Increasing Survivability Feat. Todd Fox
    May 1, 2024 – 01:32:31
  • The Everyday Jiu Jitsu Podcast Ep 53: Fight League Atlantic Feat. Derek “Cat” Clarke
    Apr 24, 2024 – 01:19:19
  • The Everyday Jiu Jitsu Podcast Ep 52: Playing With Fire Feat. Theo Fleury
    Apr 17, 2024 – 01:27:53
  • The Everyday Jiu Jitsu Podcast EP 51: Promotions in BJJ
    Apr 10, 2024 – 59:32
  • The Everyday Jiu Jitsu Podcast EP 50: Jozef Chen & Dima Murovanni
    Apr 3, 2024 – 01:11:14
Recent Reviews
  • ShinyMing
    Quick, lots of content
    Not gimmicky, long episodes, lots of good stuff. Doesn’t just talk about pop culture stuff either, but legit BJJ strategy and how to improve your game.
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