The Doctor's Kitchen Podcast

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.

Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.

Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.

Join the online community at www.thedoctorskitchen.com to learn more

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Recent Reviews

fhgjgijljhrymidrvj

A learning experience

I love this podcast. The host offers the listener to a variety of ways to up our lifestyle thus lifespan. The guests are well versed and I believe at the forefront of medicine. The docs are giving us new ways to experiencelife, love and food as medicine. I wish ALL new MD’s would have to take a nutrition class with emphasis on how to cook the foods that are beneficial… Also truly listen to patients when they are telling them about their symptoms. The USA could take a lesson from Europe . TY
farmera1

Super Interesting.

So well done but somewhat overwhelming. Seems like many of the problems are set before and a few years after birth. My experience is that (even in my 70s) through fasting and wfpb eating can change things.
Elisheva14

Awesome

Very informative and entertaining. Well done!
beckyandy1

So informative

I love how informative this podcast is and the advice is easy to understand and easy to put into practice.
Marilyn558

Thanks for having Mindy

Dr Mindy saved me from going down the medication and dangerous belly fat that goes with menopause. She is priceless.
AABeaulieu

Gastronomic Zen and Joy

Upbeat, conversational shows with guests aligned towards finding both health and pleasure with food. I just listened to the episode with Dr. Saliha Mahmood Ahmed and it was educational about gut ailments and joyous in terms of food and cooking. Bravo!
Lulululisa

Informative and life changing

One of my favorite podcasts! Such great, easy to understand information I’m incorporating into my life.
Pbrcj

Information diet episode

I loved listening to your thoughts and comments. Easy to understand. Love your podcast and recipes.
kiran kaberwal

Love this podcast!

Finally a podcast that always keeps me engaged and excited! Plant based eating is how I got here and am I happy I stayed! I love how diverse Dr Rupys topics are and how he authentically interviews. I constantly share his podcasts with friends and family! Keep up the great work!
caren golenberg

Awesome

Awesome podcast.
EricaBushwell

Awesome podcast!

Dr. Rupy Auja, host of The Doctor's Kitchen Podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
auntie m44jl

A great show today keep up the good work

You’re both so sensible and I really appreciated everything she had to say. I am an older adult and I have seriously learned to change my eating. And the wonders I’m not to my goal weight yet but I don’t fret about hunger like I did when I was much heavier and I’m talking almost 300 pounds.
Juana Poareo

Informative and inspiring

Dr. Rupy has a great manner about him, an attitude of positivity, and you feel like he really cares about people achieving optimal health. His interviews are illuminating, and he freely share his knowledge with us. Highly recommended for anyone interested in optimizing their health.
maxinkuaye

Essential !!!

I appreciate this podcast and all the information that is shared. It is something I have been missing for a long time, and given our healthcare system is not geared towards preventive measures, Rupy’s podcast fulfills this gap for me. Nutrition and how it works for our bodies is so complex, but him along with his guests break it down so well and make it relatable. I have learnt so much from the podcast that affects my life in a positive way, and look forward to listening more.
Christian Segall

Good

Good conversation. Please loose the cooking piece. Distraction.
zenab80

Thoughtful, informative and fun to listen to!

I’ve really enjoyed listening to the Doctor’s Kitchen and also reading Rupy’s books. He has great insight being a medic and having a masters in nutrition. He brings on some wonderful guests who are interesting and have great information and tips on just living your best, healthy life. I’ve started following many of his guests and have learned so much from them as well.
va curio

Brilliant

I always listen to The Doctor’s Kitchen, but this, without doubt, is the most informative and interesting episode I’ve heard. Well done, Gentlemen!!
KWCaroline

Latest episodes

All four episodes of 2020 so far have been awesome! I don’t know how you have the time to do all that you do, but I am glad that you are doing it. Keep up the amazing work.
krspence

Dr Rupy

I enjoy your podcasts so much that I wish there was one every day ! They are so informative and I just love your recipes as well! I’m still waiting on your book to arrive to me in the US and can’t wait get it! Thanks again for your podcast
drbadesha

The GOAT 🐐

Had the honor of recording a podcast today with Dr. Rupy. So grateful to see that young physicians all over the world are looking to revolutionize healthcare through FOOD!!! You rock brother 🤘🏽
chuffed99999

My new go-to because science and art

Dr Rupy has the most winning combo of intelligence, medic training, compassion, and love of great food. He invites the most interesting guests you can imagine to share their combined wisdom. From breathing to herbs, it’s all here. Don’t miss the two part episode on immunology with Dr Jenna - absolutely brilliant but accessible to non-scientists. Keep it up, Dr, and please invite Virginia’s Dr Nimali Fernando, a pediatrician with a practice devoted to nutrition education and cooking: the Doctor Yum Project. Her Sri Lankan background adds some spice to her cooking!
Inam6

Background noise

Love this podcast, very informative. Rupy makes a lot of noise breathing when his guests are talking and it can make it a bit hard to listen to. Gets a bit distracting☹️
Photogirl4u

love the information

Thank you so much for sharing your information with us. Very inspiring and very informative.
Pharmfoodie

Eat for stress part I and part II

The host is definitely pushing his book and thoughts. Instead, he should showcase and concentrate on the guest and allow her to speak so we can be exposed to her knowledge. Finally the title is misleading. There was no discussion of food in both podcasts.
Madison Meadors

Great Content

This podcast is clearly understandable and accurate. It is a wonderful source of information and I highly recommend listening!
EmmaMae12

Mix of good guests and questionable quacks

This show lost me with the recent interview of (what I think is) a Weston A. Price promoter. But overall, Dr. Rupy puts a nice emphasis on eating lots of plants and preventing illness through lifestyle.
spodaddy

Knowledge!

Great source for fun talks on health and diet from knowledgeable professionals. No woo-woo, just cutting edge science and lifestyle.
AlexImperialWHO

Prime Minister of Lifestyle Medicine

I am 100% hooked on these Podcasts!! They are funny and engaging while always remaining on the topic. The episodes are so wonderfully dense with really useful and inspiring information.
Rudy0403

Great info!!

I love these podcasts, they give me so much info and inspire me to look at my health as an active activity I need to be a participant versus just hoping if I remember to mention issues to my doctor I can get better. I know that sleep is my major shortfall out of the four pillars, using this I can have a more engaged conversation with my GP and look at non-medicinal methods for relaxing and improving my sleep.
ksaginak

Awesome Podcast!

So happy to have found Dr. Rupy's podcast! It is one of my top 3 favorite podcasts! Packed full of beneficial information, brilliant guests, and delightful conversations. If you are serious about your health and wellness, and believe that what's on your plate plays a key role, you will truly enjoy this podcast.
chicagoSSB

So helpful!

This podcast is a perfect complement to The Doctors Kitchen Instagram. I often find myself wanting more information on the topics he goes into on Instagram and this podcast is so helpful. I also have his cookbook, so needless to say I’m a fan.
pb and cacao mom

Yes!!!!

So glad I found this podcast. Thank you Dr. It's very easy to understand. Your honesty is much appreciated!
Marta977

Great podcast!

So informative and interesting! As an aspiring registered dietitian it's great to hear doctors speaking out about the importance of the food we put in our body. Love the podcast!
Actor Al

Excellent new podcast

Smart, funny, and informative. Check it out. Your health will thank you for it.
Lizywy

Awesome podcast

Great information!! Glad to hear somebody talking about this important subjects. We need to be educated in how to eat better. Enjoyed it a lot and looking forward for more episodes.

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