Long time listener, first time reviewer! This podcast is fabulous. Lorna just really gets to the nuts and bolts of binge eating, and gives you tangible tools to help you let go of urges and really set yourself up for success in a binge free life. I love that she includes stories from her real clients, and her own life along with guest spots from her clients. Lorna is so passionate about what she does, and you can feel that in every episode. Once I found Lorna, and started listening, I finally felt like I found someone who truly understood what binge eating is like, and gave me hope that living a binge free life is truly possible!

Lorna’s podcasts always meet my needs! She changes her topics and I always can find something that peaks my interest. She is an incredible coach and motivator.

I am so happy to find this amazing practical and empowering podcast. What a great way to start my day!

Amazing hosts, keeping the audiences entertained and hooked into listening! I deeply appreciate the binge eating related videos as someone who is indulged with this issues, you are sooo helpful! Love from Charlyne 🤍

By far the best binge eating podcast I’ve found, Lorna literally relates to every single struggle I’ve ever had around food issues, bingeing and overeating, and provides amazing free content to help you work through your own struggles.

This podcast was helpful with giving practical and applicable advice! Definitely worth a listen.

I have caught multiple episodes of this podcast as well as many lives on TikTok and Everytime I come away with more and more confidence to beat binge eating. I’ve been on a healing journey for over two years and this podcast has been so helpful!

Listening to Lorna’s deep dive into her journey with binge eating and her insights on how to conquer have been life changing for me! It is amazing to hear from someone who has gone through the same struggles and has helped me feel seen and not alone. Highly recommend if you are trying to heal your relationship with food!

I found Lorna on IG and every post resonated with me and my story around binge eating and dieting. I’ve never felt so hopeful and I know I am going to conquer and destroy my urge to binge!

This podcast is spot on! Helpful for anyone who wants to heal from diet culture!

Great podcast to help you move away from yo-yo dieting!

I can’t tell you how quickly I have “binged listened” to her Podcast! For the first time, I feel like there is hope for me to stop my vicious cycle with binge eating! Lorna is so relatable and I just attended one of her master classes where she was speaking my language! Since she has healed her body with binge eating and body shame, her knowledge is better than any I have received from a therapist or counselor! I actually have a smile on my face where I can see a light at the end of the tunnel by working with her! She is amazing and be sure to follow her on social media as well!:)

Lorna’s podcast, and programs, are completely life changing if you don’t have a healthy relationship with food. She really knows what she’s doing and teaching since she’s been through this struggle for 10 years, and has overcome binge eating. All her content provides so much hope, motivation, and community (so huge), as well as essential tools and provides sustainable results. You can have a 110% healthy relationship with food too, and Lorna makes it possible for so many people. So grateful.

Im ready to stop binge eating and reduce my inflammation

Lorna is so beautiful and passionate. She is here to help YOU gain a healthy relationship with food, and to regain your freedom from binge eating, so you can enjoy your life to the fullest. Lorna is Sharing from her own experience, and you can’t help but feel her passion, energy and sincerity in wanting to help others who struggle the way she once did. Lorna is so REAL and relatable. She makes you feel seen and understood. This is her purpose and she’s fulfilling it in an amazing way. Thank you Lorna ❤️❤️

Do you have an unhealthy relationship with food or want a better one that helps you understand how to get a handle on urges? This is an excellent podcast series to listen to. I really appreciate how Lorna explains how our brains just need rewiring. So much support!

I need this “body doubling” right now to help me stay committed! I’m not in a “terrible” place physically, but definitely not comfortable with the extra fat on my body! I started binge eating after the birth of my 2nd baby one year ago. I just want to be healthy again, and not fall off my game! 😅

Lorna has a gift to help those struggling with binge eating! Her podcast is so important & I’m healing my relationship with food thanks to her! I’m a true fan, thank you Lorna 🤗❤️💪🏻!!!!!

I have been struggling for quite a while and Lorna’s down to earth explanations and information is what I’ve been needing !! Definitely a must listen if you want to heal your relationship with food for the long haul.

If your struggling with food and body image this is the woman to listen to!!!

I love this podcast! I’ve listened to so many of the episodes and they’re super helpful! I definitely recommend if you struggle with food and body image!